SETS Hybrid Training

SETS is an incredible gym. Personally I have been a member for 10+ years and still going strong. The Freehold location is the one I attend most and is a newly, updated, beautiful space. It has top-notch equipment, many different class times offered, and most importantly amazing coaches. I can honestly say in the many years I have been here, I have never completed the same workout twice. It is always changing which leads to positive results. It has become my second home and has given me a healthy, fit, strong body and mind (as well as a 2nd family). The 21 day challenge for $21 is such a wonderful opportunity to try it out and I promise you will want to continue after that.

I started Sets several years ago on the 21 day challenge. At the time I was very out of shape and nervous to go. I am so glad I started my fitness journey with sets. It is truly modified for all people. 70 lbs lighter from the start and more importantly I have developed a good fitness routine and better eating habits. The coaches are encouraging and will make sure you work hard. Always a different workout. I would recommend anyone of any age and fitness level to go to sets and try it!

I've been training SET HT in Freehold for nearly five months now, and it’s been an amazing experience. I come here frequently, and it’s completely changed my fitness for the better. The trainers are fantastic—knowledgeable, supportive, and always pushing me to improve. I’m in better shape now than I’ve ever been, thanks to their guidance and encouragement. The atmosphere is welcoming and inspiring, making it a place I genuinely look forward to visiting. I’m so grateful to the team for their kindness and dedication—it’s a wonderful spot to train. Highly recommend!

SETS is absolutely FANTASTIC!!! The coaches provide great workouts, motivation & instructions. They have so many classes to choose from and the app makes it super easy to book a slot. Definitely recommend it for anyone that's looking for a serious workout.

I did the 21 day challenge and enjoyed the process! I have seen changes in my energy levels and feel overall happy with the progress. Although it has been less than a month, I have started to see small changes to my physique but what matters to me is the boost in energy. I have decided to become a member and honestly recommend this type of training. $21 to try it out? What a great deal to try out Sets, the coaches create engaging workouts and you leave feeling accomplished. I heard of sets through a family member and I have tried other gyms and workout programs but sets has been the best so far. Try it out and see for yourself :)