Be Healthy Personal Trainer

I started working one-on-one with Dara a year ago. I wanted to get in shape, maintain a consistent workout routine, and feel better, overall. I was able to achieve these results and so much more! I have lost weight, gained muscle, learned how to strength train, and enjoy coming to my workouts! I have trained with Dara, Mark, and Kristin, and they are all wonderful. The staff are knowledgeable, approachable, and dedicated to helping clients. My exercise program is also periodically updated to reflect new goals/progress. I HIGHLY recommend Be Healthy to anyone looking for great results from their personal/small group fitness workouts.

Be Healthy Personal Trainer is hands down the best personal trainer I have ever worked with. As a Physical Therapist I can't tell you how many times I have referred patients to Dara. For some individuals they have to stop PT for a variety of reasons, but are not yet ready to go work out on their own. In cases like this, Dara and her company is always my first choice to recommend. Dara is extremely knowledgable and wonderful to work with. She keeps up to date with her knowledge of the field and has a long standing experience working in PT clinics. She does a thorough evaluation and designs unique exercises plans that are appropriate for each client. She knows how to safely introduce and educate people about exercise and progress them appropriately. I can confidently say I fully trust her to treat individuals of all ages, after injuries, and with specific diagnosis/conditions. This is a company that genuinely cares about their clients and will work to meet them at any level whether you are new to exercise, coming back from an injury, or have been doing it for years. I cannot recommend Be Healthy Trainer enough. This is a facility that is worth the investment because they will help you to achieve your goals and do so in a safe, monitored environment.

Dara is AMAZING and I am lucky to call her a friend as well as a trainer! Her staff is incredible, friendly, and knowledgeable. I enjoy coming to workout every week. I have gained confidence and strength, and I leave knowing I am doing movements correctly and safely. I have been coming to Be Healthy for years and plan to continue for many more to come. The new space is beautiful, and I am so proud of the whole team! Olivia the therapy dog is an absolute angel and brings joy to everyone who comes through the door. I highly recommend Be Healthy Personal Training for all aspects of your fitness journey!!

Be Healthy is the reason I have control back of my body and health. Thank you to all the coaches who work so hard to not only make my experience an amazing one but who care deeply about my progress every step of the way. I have never been to a gym where everyone actually cares! Thanks Dara, Mark, Diane, Kristen for everything you’ve done for me and for pushing me to my potential and beyond!

I have been using Be Healthy Personal Trainer for 8 1/2 years. Dara G is an incredible physical trainer. My balance and core strength have improved considerably. Functional activities are so much easier. I highly recommend that you schedule some time to check out her gym and see for yourself. If you need to improve your daily life and make physical tasks easier schedule a visit and she will recommend a program for you!! Good Luck!!