Mountainville Mind & Movement

This yoga studio is truly something special. From the moment you walk in, the space feels cozy and comforting- like a hug for the nervous system. Tara is a genuinely kind soul who has created a warm, welcoming community that mirrors the way she teaches. Her classes go beyond movement, gently encouraging deeper connection and reconnection with yourself. It's a place where you feel seen, supported and at home.

Conundrum of senses! That’s the best way that I can describe my Spa Day Experience with Tara. I had walked into the studio feeling tired and sluggish and was on the verge of canceling, but after conveying this to Tara, she encouraged me to come, for which I am incredibly thankful. I walked out almost 4 hours later genuinely feeling like a new person—it was a total energetic reset.

My healing journey started with a group class, Rebound Reboot, which got my heart pumping and my body sweating. This set the stage for the deep healing. With my body already warmed up, I moved to the private session room where I enjoyed a long soak in the copper tub and let the relaxation begin. While breathing in the eucalyptus steam, my senses were awakened, yet I was completely relaxed, even after doing a cold shower rinse.

Let's talk about the Thai Vedic massage with Tara. That was the real reason I left feeling so incredible. Tara is a master—her technique is an active, guided flow of assisted stretching and energetic balancing that just zeros out your stress. She absolutely reset my entire system and delivered that perfect, dual feeling: I was deeply relaxed yet completely invigorated. It wasn't just physical; it was a holistic journey that truly rejuvenated my mind, body, and spirit.

If you are looking for more than just surface-level relaxation and want to feel fully restored, I cannot recommend this curated experience enough. Tara’s skill is exceptional, and this is truly the ultimate self-care reset.

Feeling very grateful for finding Mountainville Meditation Healing Arts. It is more than a meditation studio. There is a variety of classes. It is a beautiful studio! Tara has such amazing energy that goes very well with her knowledge and expertise! I was not finding a place here in Hunterdon that could fulfill my need for yoga. I feel a million times better after taking class today than I have in months 🙏💕. I know it seems a little over the top, but I do feel grateful that for Tara and her work!

The Mountainville Meditation Healing Arts is an incredible experience. The space is in a beautiful old building and the preserved hard word floors are gorgeous as are all the decorations, salt lamp wall, stained glass windows, and colors. I had the pleasure of doing the copper tub and Thai Vedic massage with Tara. The tub is such a wonderful relaxing experience - the scented salt and jets were truly luxurious. I could go on and on about the Thai Vedic massage... just wow. Tara is very comforting and open and the experience is one of a kind. She goes out of her way to make you comfortable and you know she is truly invested in the healing of her clients. I loved the energy reading she did in the beginning and the massage itself was fantastic -- she knew exactly what I needed and where. I felt like a new human emerging from that massage! Highly highly recommend all the services Mountainville Meditation Healing Arts has to offer. Can't wait to go back!

I absolutely love Mountainville Meditation Healing Arts! Not only is the location adorable and zen but Tara is an awesome instructor. I had the opportunity to have a yoga class taught by Tara with a group of friends on my birthday. It was relaxing, spiritual, calming, and physical. It was all I hoped it would be and more. If you are into yoga, meditation, healing, etc. you want to check out this place. You will not be disappointed!