| State: | New Jersey |
|---|---|
| Address: | 1174 Fischer Blvd, Toms River, NJ 08753, USA |
| Postal code: | 08753 |
| Phone: | (732) 228-7654 |
| Website: | http://www.studiowellthfitness.com/ |
Rich is an amazing trainer to work with. He works with you towards your goals and gives you his undivided attention every session. The studio is kept spotless as they clean during and after each session. I highly recommend using Studio Wellth and Fitness!
My son has played basketball and golf for years, however he has always struggled with overall mechanics and core strength. My son was becoming less interested in sports and overall exercise because he felt that he ‘couldn’t do it’. After years of going to numerous orthopedic specialists, physical therapists, and athletic team coaches, I decided to try a personal trainer. I chose Studio Wellth & Fitness because the LIET program seemed like it might be a good solution and a new approach. I was hopeful, but never did I imagine what Coach Rich would be capable accomplishing of in such a short period of time after becoming a client. On the first visit Coach Rich immediately narrowed in on exercises that would target specific areas of the body to improve my sons game and make him stronger. Coach Rich uses exercise equipment in dynamic ways to zero in on specific parts of the body, all the while not straining any muscles because Coach Rich is constantly adjusting and monitoring my sons form to be sure that every training is both meaningful and safe. Coach Rich has enhanced my son’s ability to excel in sports, has made him more agile, and grow in overall core strength. If this wasn’t enough, Coach Rich encourages a whole body mindset with good nutrition, and a never quit attitude. My son is now physically stronger, excited to work out, and learning valuable life lessons about perseverance, consistency and confidence. I could not thank Coach Rich and Studio Wellth & Fitness enough for what Max has gained from training.
I started my training journey with Rich back when I was 12 years old. I am currently a 21 year old collegiate swimmer training with an extremely experienced trainer. Rich creates specialized programs tailored to my sport specifically, all while implementing joint friendly exercises to encourage long term care of the body. Between each of his clients, Rich takes the time to deep clean each piece of equipment, which provides a safe and healthy environment for all. Rich is well educated in supplmentation, as well as meal planning, which gives anyone wanting to become more healthy the full package. I highly recommend Studio Wellth & Fitness to anyone of any age/experience!
Studio Wellth & Fitness is my go to personal training studio. The equipment is maintained weekly and cleaned daily. It is private and such a pleasant atmosphere to work out in.
The supplements and protein powders are absolutely phenomenal. I highly recommend any of them but specifically the Slim Support. It curbs my appetite and I do not feel hungry between meals at all!
I've been doing personal training sessions at Studio Wellth & Fitness now for a little over 3 months & couldn't be happier with the results. Not only in my own attitude with working out but the massive change in my body as well. The workouts we do is specialized to what I need to work on each day. My trainer (Rich) takes time mold each workout to my specific needs. Not something that can easily be found at a regular gym! The studio is private, so when I'm doing my one on one sessions it is only me & my trainer in the gym. Especially great for uncertain times like these... It is kept totally SPOTLESS & everything that is touched is wiped down after its used. I couldn't be more stoked to continue my one on one training sessions at Studio Wellth & Fitness & keep seeing massive results!