The R3finery

R3finery takes it to the next level for Pilates and PT. Instructors are amazing, focused on form, and switch up the format and exercises to keep it fresh. Bonus is it’s a really nice community.

R3finery was referred to me by my pain medicine doctor. I decided to try it out. I loved the studio and the location. The staff is excellent! Very qualified. I like the variety of the classes and I can always find a spot. I signed up for a 1 year membership and just completed over 50 classes. I do feel stronger and my balance has improved. I recommend them 100%!

Sara at The R3finery literally got me back on my feet!
The only therapist that took the time to understand my injury.

I’d had a devastating crash while bicycle racing. Racing bikes you crash all the time, I’ve broken ribs a wrist collar bone but this crash on my hip stopped me. Years of PT a hip replacement and 10years later I still struggled to walk and sleep. My third doctor told me she no longer took My insurance, which was fine because despite her efforts I was not recovering. As a last resort she told me to try Platelets. I admit I was a little hesitant but respected core strength and had been to a Platelets class once with my wife years ago and found out it was no joke.

Platelets is very difficult and at that time I was super fit. It worked muscles I’d never used before and was I humbled as I struggled through that class, and a little embarrassed being the only guy and seeing how easily the women in the class seemed to perform the exercises effortlessly.

So with some trepidation I booked a one on one session at R3finery with Sara. I had a few choices but chose Sara because she is a physical therapist as well as a fitness instructor. Right from the outset I could see her thinking and gently testing, diagnosing.
I’ve only seen her half a dozen times now but I’m happy to say I’m back on the bike and ready for a group Platelets class.

I can’t say enough how much Sara has help me! I’m not 100% yet but I’m closer than I have been in 10years !! Thank you so much R3finery !!!

James

The only place I will work out! Tranquil atmosphere with excellent instructors who give you personal attention. Superior to any “club Pilates” by leaps and bounds.

It's super hard to find a well trained pilates instructor and I've gotten so lucky finding 2 awesome instructors in 1 studio. I have been doing privates with mostly Alix but have seen Alyssa on occasion, they are both physical therapists. They personalize each session to how I am feeling so no work out is the same and each one is perfect for what I need for that day. I have been leaving each session feeling so aligned and strong. The studio is super cute and cozy and the communication with them has been great too! Been so happy to find something so close to home that will improve my health!