Flo Fitness

I’ve been a member at Flo Fitness since July 2024 and I can say switching to this gym, from where I was previously, was the best decision! Flo Fitness is an amazing gym with the best coaches and supportive members. It offers small classes with personalized attention and the workouts are a perfect mix of strength, cardio and core. Frank and the rest of the Flo Fitness staff are always there to help you better yourself, whether it be through teaching you a new lift, fixing your form, modifying due to an injury, or just being encouraging. As someone who has never really felt like they belonged at a gym, I can honestly say I don’t feel that at Flo - I love being a member here!

My husband and I have been coming to this gym since it first opened and it just keeps getting better every month!!!!! Flofitness has guided us physically and mentally for many milestones of our lives from dating, getting engaged, married and hopefully when it’s time for a family. I plan on going here for the longest so it can help keep me strong, healthy, and happy through all life changes! Best family, fun atmosphere/people, and challenging workouts! Xoxoxox 💪🏽

Flo Fitness is truly one of a kind! I’ve been going since they opened in 2021, and it’s become so much more than just a gym — it feels like family. The coaches and members are always so supportive and motivating. Every workout is challenging, fun, and different, which keeps me excited to show up every day. If you’re looking for a place that pushes you to be your best while surrounded by an amazing community, Flo Fitness is it!

Been coming to Flo Fitness for the past year. And it has made a huge difference in my life. I have more endurance and energy. I get compliments all the time on my body. I have some physical limitations and the coaches are very accommodating with modifications. Highly recommend if you are looking for a fun and difficult workout.

I've been taking a variety of classes here over the past year and have really been enjoying them. As someone who has tried out numerous class types, I think this is a great overall strength and cardio workout. The workout changes every day and is made specifically for that day and to build on what you did in the previous weeks. The people who go here are all really nice, welcoming and they all act like family. They have a water fountain to fill your bottles, two showers with soaps etc., but just bring your own towels.