Forward Movement Studio

Hayley is incredible! If you have any hesitance about starting gyrotonic, she is great to start with in a private session.
I’ve always been wanting to try gyrotonic as traditional workouts have become boring for me. I am glad that I chose Hayley’s studio, she is professional, friendly and well knowledges. She made it so comfortable and relaxing for me, but also feel pushed to exactly the right amount. I felt my body became so light within one hour!
Thank you Hayley for such an amazing life changing session!

Amazing experience and atmosphere. Hayley was very good in explaining everything we were doing and helping me go through the whole process.

Highly recommend Hayley! I see her twice a week. I always feel so much more open physically and emotionally after our sessions. I am a very active cyclist , training and racing and Gyrotonics is amazing for recovery stretching and core strength.

Hayley rocks. As a former professional dancer with a major company for most of my adult life I've worked with dozens of trainers. I'm also a Certified GYROKINESIS® trainer and am currently earning my GYROTONIC® certification. It's easy to say Hayley was certainly one of the best and I'll be returning to her often. She was clear with direction and has a particular passion for this work that is contagious. As a professional dancer and recent graduate with an MFA in Dance, I've embodied several different movement modalities. I left my session with Hayley feeling empowered, strong, centered, relaxed AND energized. Why are you still shopping for a trainer? Book with Hayley right now. We need more people like her in this world. Thank you for your amazingness Hayley. My time with you is still reverberating in my own GT practice.

Working with Haley has been a life changing experience. I’ve been dealing a long time shoulder injury and tight hips.

I was recommended by a friend to try the gyrotonic. I have been blown away. The machine looks cool but it’s designed to simulate natural movement that gently stretches and opens up the body.

Haley is kind, compassionate, understanding, this was more than a psychical therapy session for me. She is a skilled practitioner that knows how to create a healing space.

My sessions with Haley have made me realize how important it is to self care. I would recommend everyone to set an appointment with her.

Achieving greater flexibility and inner peace. Thank you I’m eternally grateful.