Empower Yoga

I’ve bee attending this studio for about three years. It has changed my life. The teachers each have their own great spin and provide wonderful experiences that center wellness and compassion. I can’t recommend them enough!

Inconsistent instructors and classes that cater to the TCNJ campus. This is not hot yoga. It’s warm and clammy yoga. If you want true hot yoga there are other studios in the area that are a better choice.

Truly a safe amazing space for someone to begin practicing yoga! The staff is always so welcoming and eager to teach. Classes have a very wide range of difficulty so it’s open for everyone!! 10/10 best studio around!!

Empowered Wellness Studio is truly an amazing place! The instructors provide excellent guidance in every class, making it welcoming for all levels. There’s a wide variety of classes offered across three beautiful classrooms, and the schedule has so much diversity that it’s easy to find something that fits my needs and availability. Beyond the great instruction, what really sets this studio apart is the sense of community—it’s warm, supportive, and uplifting. I always leave feeling stronger, centered, and connected. Highly recommend to anyone looking for more than just a workout—this is a space for real growth and wellness.

I’m not sure how many YEARS I have been a proud member of Empower Yoga and I am curious to know!
I am 48 years young and have been practicing yoga on and off for about 20+ years. Empower Yoga has helped me to live a better life and be a better version of myself. It’s helped me through many challenges in life and added to my positive and exciting life changes! The last couple years especially have been challenging for ALL and Empower Yoga has SHOWED UP with heart and soul! I am so thankful for those who show up especially now.
I am better mentally and physically because of Empower Yoga. The instructors are unique and each class is different. The owner and instructors always treat me and fellow classmates with kindness…I feel like I fit and what better feeling is there?
Always a clean and pristine studio…especially over the last couple years I have felt VERY safe continuing practice at Empower Yoga. It is VERY obvious they do all they can to make sure our experience (especially now) is safe.
Not only do I thank Empower Yoga for showing up but so does my husband…I think the best review has come from him. He encourages me to go and always says it is so obvious how good I FEEL after an Empower Class.
I have pictures from inside the studio that I have shared on social media over the years including one of my favorites with the owner 2 days before my wedding…wedding prep necessity!!!
Thank you to anyone who reads this and I encourage you to become part of the Empower community!!!