Freedom Gym

I recently joined Stephanie's 5 am strength classes. I experience "gymtimidation" at my regular gym all the time and was interested in finding a small group program to help me gain confidence lifting weights.

I've just completed my 3rd strength session today and I am so excited and grateful for this personalized experience and guidance. It's a great atmosphere and the ladies there are so helpful and supportive. I'm excited to learn more from Stephanie. Would highly recommend her classes.

Freedom gym is a great place to workout . All the coaches are amazing and super available to help you. Every people there just wants to push each other to their best which gives a great atmosphere. There is a big family spirit and this place feels like home. The workouts are different from what I used to do and I learn new exercises every time. As a college athlete this helps me a lot for my performances on the court . I really recommande to any person that wants to train hard in a good environment !

I’ve been coming to Freedom Gym for a little over a year now. My close friend referred me to take strength training classes there. I will say all of the trainers seem great, but I have only personally trained with Stephanie Alvarez. She offers classes and personal training options. I usually take her night classes. Different days focus on a different parts of the body (ex: Mondays are leg day, Wednesdays are upper body). I have become more confident with using heavier weights and perfecting my form. Beginner friendly, as well as challenging for more advanced members. I’ve also met some great ladies along the way! Definitely would recommend!

Freedom Gym is very unique, because it offers the ability to train many disciplines in one organized place with a consistently energetic environment. If you want to get in shape you should train here, and if you’re an athlete you should definitely train here. Emil will motivate you.

Emil is a one of a kind trainer. I travel an hour to work out in this Bootcamp. He integrates a variety of specialities in his workouts such as boxing, weight training, strength training and more. I love that he not only challenges your body but your mindset too. He leads with heart and purpose. During the pandemic, we did zoom workouts and my body transformed like never before. It’s kept that muscle memory. I went further than I knew I could. I highly recommend.