| State: | New York |
|---|---|
| Address: | 10 Little Neck Rd, Centerport, NY 11721, USA |
| Postal code: | 11721 |
| Phone: | (631) 651-5155 |
| Website: | http://livingsimplyfit.com/ |
| Monday: | 5:00 AM – 8:00 PM |
|---|---|
| Tuesday: | 5:00 AM – 8:00 PM |
| Wednesday: | 5:00 AM – 8:00 PM |
| Thursday: | 5:00 AM – 8:00 PM |
| Friday: | 5:00 AM – 8:00 PM |
| Saturday: | 6:00 AM – 3:00 PM |
| Sunday: | 9:00 AM – 12:00 PM |
Fun and effective. I highly recommend Simply Fit.
My wife and I have been going since the pandemic. We are (now) 60+. They have a good selection of trainers for whatever your needs. I’ve worked with 4 of them.
My wife works on balance and strength.
I am strength, flexibility and balance.
They also have trainers whose workouts are more cardio focused.
Young or old, highly recommend Mike, Eileen, Morgan and Dom.
Simply Fit is the best. I have been trying to work out in the am for 15 years with 0 success, but once I signed up and started going at 6am on Tue and Thu I have yet to cancel once. Mike is a pleasure to work with, and the workouts are varied and very effective. Highly recommend.
I am very satisfied with my decision to go to Simply Fit. They provide a low pressure environment and excellent guidance. I’ve noticeably lost weight and improved my general health since going regularly.
At first I thought it was too easy, but when they get to know you, you get pushed as hard as you want to go. I think it's called "functional exercise" where they work on cardio, strength and balance all at once. I love it.