| State: | New York |
|---|---|
| Address: | 66 New York Ave, Halesite, NY 11743, USA |
| Postal code: | 11743 |
| Phone: | (917) 859-4322 |
| Website: | http://www.pilatesfitlifebydonna.com/ |
| Monday: | 7:30 AM – 7:30 PM |
|---|---|
| Tuesday: | 6:30 AM – 7:30 PM |
| Wednesday: | 6:30 AM – 7:30 PM |
| Thursday: | 6:30 AM – 7:30 PM |
| Friday: | 7:30 AM – 7:30 PM |
| Saturday: | 8:00 AM – 1:00 PM |
| Sunday: | 8:00 AM – 1:00 PM |
Joining Pilates Fit Life has been a game changer for me physically and I have never had so many people ask if I lost weight as a result of an exercise regimen. I feel stronger taller longer and my posture has reached a new level. The atmosphere, vibe, instructors and clientele are all great and there are an abundance of classes available 7 days a week. Cherry on top it is affordable!
I have worked out & done Pilates all over Long Island and I have to say hands down Donna is the absolute best! I went to Donna because I was having posture & core problems (causing back issues and learning how to not rib cage) and of course for the stretches and work outs & her and her team do not disappoint! She is by far my favorite studio on Long Island and it is right across the harbor so you have a beautiful, peaceful, relaxing view. I would highly recommend Pilates to anyone who is either looking for a new workout, looking for something in between weight lifting to help stay bendy, or just those of us who like to stay in mindful movement. I have really learned how to control my posture, form, and breath work while working out at Pilates which has helped me at the gym and in everyday task! Also let me tell you - your legs will be shaking i don’t care how much you squat or work on your inner thighs! It gets that connective tissue or something that other workouts don’t. I highly recommend to start this at any age OR to add to your current workout. Thank you so much Donna and the crew! I am spoiled because of you all and appreciate what you do!
By far the BEST Pilates I’ve ever been to and I travel all over. Every teacher is incredible, every class is engaging and challenging. My favorite part of Long Island is Donna’s Pilates!
Great workout routine on the reformer at Pilates Fit Life. Donna and all instructors are trained by Donna herself- its a special place with a great community vibe.
Pilates is the perfect workout for me and Donna’s studio is the best! There’s individual attention and a great connection with each instructor. As a former dancer I love the technique used in traditional reformer Pilates and how safe I feel here with so many accommodations offered during class. Would definitely recommend to friends and family!!!