Flex Force Training

For years, I was searching for a gym where I could not only get a good workout but also feel a personal connection — and I finally found that at Force Flex Training.
From day one, every class has made me feel comfortable and welcomed, no matter my endurance or strength level. The environment is supportive, not intimidating, and that makes all the difference.
What truly sets Force Flex apart is the people. Every staff member treats you like more than just a gym member — they make you feel like part of the family. They take the time to get to know you, support your goals, and genuinely care about your progress, both physically and personally.
If you're looking for a gym with heart, community, and effective workouts, I can't recommend Force Flex Training enough.

Christy is a great instructor. She is welcoming, always makes sure that everyone feels comfortable, and works with everyone at the level they are at, giving options and variations, allowing everyone to do their best with where they are along with the possibility to challenge yourself.
The whole team and the community at Flex Force is inspiring and friendly and makes it a great place! Thanks!!

I tried looking around for personal training, but it wasn’t until talking with Katey at Flex Force, where I started hearing a training plan that was in line with my goals. Not just heavy lifting, but a well rounded program that not only encompassed weight, but also flexibility, understanding good healthy eating practices, positive reinforcement, the list goes on! No notes, no critiques, a great gym and great staff!

Flex force is the embodiment of support. The trainers are always on the top of their game and looking for ways to push you to your fullest potential. You can tell the second you meet them that they are all so passionate about what they do.
I always feel seen when I walk in the door, and that everyone is rooting for me. I joined FF in August of 2024 and I’ve physically never felt better. Whenever I tell a trainer one of my goals, they offer me every tool and so much support to make it happen.
What I love most is the variety- there’s something for everyone. The place is such a vibe!

Attended a Friday night “Line Dancing” event and had a blast! The instructor was awesome! She interacted with the group, took the time to explain steps to those that never lined danced before(like myself) and made me feel so comfortable in a room with what I can now consider new friends! Definitely going back for a second night! The music was pumping, they had snacks, and I love that it was a BYOB! Great night out and definitely recommend everyone to go!