Ab-salute fitness

Reggie’s a good man and good trainer. Pulls no punches. If your doing the exercise wrong he’ll correct you and if your doing it right he’ll encourage you. Reggie will push you as hard as you wanna go. The rest is up to you. I needed some more accountability and leave every workout emptying the tank which is what I wanted. Highly recommend!

I am a 64 year old woman….a runner all my life. After 2 knee replacements…one in 2024 and recently one in 2025, I started daily walks. I loved them but I felt I needed more. I had driven by the Ab-Salute fitness sign many times and decided to call. I am blown away by the outcome. With my initial evaluation, Regi listened to what I know are my shortcomings and has worked with me now going on 2 months. His knowledge, patience, guidance and positive motivation has made me improve, motivate me for more and made me feel like I am conquering my goals and made me feel more confident. I see growth every week…a new exercise that I initially struggled with, I can now do. AND he works every muscle group. A gym would never do that for me. I would just try different Eqipment and most likely do it wrong or hurt myself. I leave every session feeling great about my progress. I am hooked/dedicated to my workouts. Everyone should try it before joining a gym or trying a workout on their own. Love it.

I have been training with Reggie for ten years. Reggie is committed to his client’s personal health and well being. His deep knowledge allows him to miraculously customize every workout to each client’s physical and emotional circumstance. He holds you accountable while motivating you to strive to be your best today. It’s about the right form first, strength and endurance second. The studio is convenient, very clean and safe. I enjoy the culture and community of people that Reggie fosters. Thank for Reggie!

I started 2x a week and now go 4. Reggie learns about you as you work out to help ensure form, energy, and ability are maximized at your own pace. I had a shoulder and knee injury which he helped modify workouts daily to allow me to continue working out and not risk further damage.

Additionally, every workout day is different and it feels great to take away the “routine” of workouts. If you want to check the box of going to a gym, goto a box gym. If you want great long term results and a full service experience, join us.

I’ve been training with Reggie for several years. Reggie is a great trainer, maintaining safety guidelines, focused on overall health and good form to maximize results. So thankful for Reggie’s expertise to help keep me feeling fit and healthy!