Body Basics Fitness

I have had multiple orthopedic injuries and was afraid of working with a personal trainer because some were too aggressive and I became injured. Larry has taught me proper breathing, form and principles of mobility, stability and strength. I feel stronger and can dead lift without pain as well as move, lift, push and pull with ease. He knows his stuff and has taught me a lot. I am stronger and more resilient, and the good news is I have not become injured since working with him. Muscle strength and balance is key to living and aging well and Larry can help you achieve that,

I have been working with Larry for years since a major physical set back. He always has workouts that are within my limitations but still push me to get stronger. His knowledge is so expansive. He knows so much about the human body and what makes it work best. Add in his knowledge of food and you have the whole package. Larry doesn't just know all these things he lives them, making him empathetic on top of encouraging. I would highly recommend Larry to anyone looking to become more healthy!

I have been training with Larry for about 8 months. I needed to find a way to get back on track with my fitness goals. Larry was able to sit down to assess my goals and create a road map to reach them. He provides motivation along the way for when I am discouraged and stresses the importance of being consistent. I also like that he is able to modify my workouts when needed in order to still get a good result.

I am in my mid 50s and unlike many other people my age I wasn’t looking for a personal trainer to lose weight, instead I was looking to gain back some of the muscle mass and strength I have lost over the years. I wanted to find someone that specialized in working with an older clientele that had experience with the aches and pains that come with age. I can tell you that Larry is a one of a kind gem. You can tell that he REALLY cares about his clients. He is really knowledgeable and passionate about helping people. I have used personal trainers in the past but quit pretty quickly because I didn’t feel like they took the time to figure out what would really help me with my goals and also understand
my limitations. Larry on the other hand GETS it. You will not regret your time or money spent with Larry. I have never felt better since working with him!

I’ve been working with Larry for a little over 6 months now, and was hoping he could help me get my back and the rest of my body in better shape. He has shown me that my body is connected in ways that I never realized and that working on some parts of my body benefit other parts. Who knew 😊
Since I’ve started training with Larry, I’ve been making better decisions about the foods I’m choosing to eat, and being more conscious about working out and the varieties of different ways I can choose to do the same exercises without getting bored.
Larry will definitely help you with whatever you would like to improve. He’ll show you the proper technique and for all the exercises you’ll learn and ask you just to do only what you’re comfortable with doing.
If you’re looking for a new coach to help get you feeling and looking better, then I would recommend Larry wholeheartedly.
He’s a great guy that’s very knowledgeable and very flexible with his times.