Mindfulness Meditation & Hypnosis

I had such a wonderful time working with Lou, I didn’t have a traditional path with hypnotism, I guess I needed time to digest and think on my own about what we spoke about in session. In time, I came back to all the lessons and points we reviewed and agreed on. I didn’t see a sudden change because self will is very present and can be exercised if you chose to, I’m stubborn. Even if you think it’s not working, he really helps reprogram your subconscious/habits and gives you a reset in the direction of your practice. The follow up texts to see where you’re at and how everything is going shows compassionate and continued care. HIGHLY RECOMMEND.

Lou has really helped me with my physical healing process through hypnosis. Since I saw him I have noticed a faster and more pain-free healing process, but even more than that I feel like a new person in my calmness and my ability to perceive my health journey from a different, calmer and ultimately more realistic view. I finally believe I am healing and will be fully healed soon.

Lou went above and beyond to make sure I was successful in my journey to successfully quit smoking once and for all. I highly recommend him to anyone who Is thinking of trying to quit this route. Thanks again!

Lou is the best! He has helped me to learn to control my anxieties using simple mindfulness techniques along with hypnotherapy. Lou records all sessions so you can go back and listen as needed. I will be returning to Lou to reinforce his mindfulness techniques on a quarterly basis. Thanks Lou!

Lou is absolutely amazing! I was struggling with my anxiety a few months back and I decided to try hypnosis. The experience started for me before I even made the appointment. Lou called me to explain more about the process and what to expect from a session. I could really tell that he cares about helping people.

The session itself was awesome and he sent me home with a handful of tools to use if I ever felt overly anxious or stressed (including a recording of my hypnosis session that I could use to put myself back into trance at home). He even followed up a few days later to see how I was feeling. I didn't know what to expect, but I'm grateful that I took the chance and gave this a shot.

If you're even considering trying hypnosis, I can't recommend Lou enough. I often refer to my experience as life-changing when I tell people about it.