Pardon Me Fitness

Ever since I joined pardon me fitness I have seen a massive change in my body and health since being a part of this I have been feeling better about myself mentally and physically so what you waiting for go tap in

My fitness journey took a significant turn when I started training with Coach Carl at Pardon Me Fitness. While I had two years of gym experience under my belt, I felt I'd hit a plateau and was only half-heartedly committed. That's where Coach Carl's expertise truly shone.

His one-on-one training wasn't just about physical exercises; it was a transformative experience that honed my mental fortitude as much as my physique. He skillfully connected my mental strength to my physical performance, pushing me beyond my perceived limits in a supportive and encouraging way. This resulted in a dramatic improvement in my overall athleticism.

What initially felt like simply hitting a plateau has now blossomed into a journey of remarkable growth. My workouts are far more diversified and challenging. The results speak for themselves: I've gained significant improvements in flexibility, agility, and overall athletic performance. My body feels stronger, healthier, and more capable than ever before. I wholeheartedly recommend Pardon Me Fitness and Coach Carl's exceptional training programs. He's not just a coach; he's a catalyst for positive change and a true inspiration.

I started working out with my trainer Carl in January 25, 2025 and he is wonderful! When I started off with him I was a size 26/28 women sizes. Today, 8 months later I am a size 18W and I have lost 51.5 inches.

I didn't know what to expect from him when I started but I have been continuing to stay committed to working out with him 3 days a week for 45-50 minute sessions at a time.

I now appreciate the hard work and commitment it has taken me. I have met other clients of his and they have become more like family members.

Carl is a no nonsense trainer. He believes in you more than you can believe in yourself at times. Carl is a unique man who is not afraid of a challenge whatsoever. When I told him that my goal is to get to 1derland, he said to me "give me one year." I have not reached it yet but I see that it is possible.

Carl is also flexible especially when "life be lifing." Although he has a busy life, he makes time to fit you into his busy schedule. He's also not afraid to counsel you, whether it's about food, family, friends, work or just personal struggles. He's willing to lend a listening ear.

I would highly recommend him to anyone. I will tell you that Carl is not for the weak and faint hearted. Meaning if you don't like to be pushed to another level or liked to be stretched beyond your comfort zone then don't even try. Carl stretches you and assists you with your mindset to push yourself.

But whatever you do please don't use the word "I can't" it's a bad word to him. That's especially when you're working out with him.

In short, I love the "love, hate" relationship I have with my trainer Carl. I now see weight loss and being overall healthy. I deeply know that "All things are possible" with the help of the Lord and an awesome trainer like Carl.

Very knowledgeable and professional. Willing to work with anyone at any level. I came to PardonMeFitness when I had an EF of 30 my heart was failing and with his guidance I was able to come back from cardiac failure and change my entire health. The best investment you could ever make is in your health and this is what they do. At 50 I’m in the best shape of my life stronger than ever 💪🏽.

I have been working with Pardonmefitness over the last 6 months and I must say this is the only trainer that has been able to keep me focused and motivated to continue my fitness journey. The facility is private and always clean.The trainer is very dedicated to helping you improve your health.