SweatHouz Edgewater Contrast Therapy Studio

Had an incredible first session at Sweat House today. The space is clean, calm, and has a really good vibe the moment you walk in. The infrared sauna and cold plunge combo was exactly what I needed — genuinely one of the most relaxing self-care experiences I’ve had in a long time.

Huge shoutout to Kerri, who was extremely welcoming and helpful. She walked me through everything, made sure I was comfortable, and was super kind throughout the whole session. You can tell she really cares about the experience.

Already looking forward to coming back. Highly recommend!

Absolutely had an awesome experience!! Olivia & Team at check-In was super helpful, welcoming, & had great energy! She made “luxury” live up to its promise by not making new guests feel intimidated or pressured, rather wanted to ensure clients have a great experience.

The suite was very clean & as-pictured & described. It was a peaceful experience to have one’s own space without being in a sauna or shower with a room full of strangers. The idea of SWTHZ is genius in a sense that it prioritizes a relaxing environment at your own pace & space. The amenities & space are well-maintained & clean. I loved the cold plunge & the temperature of the sauna’s perfect!!! It’s great that you have full control of the mood lights as well & the temperature. I did stretches & read a book during my 35 minutes in the sauna.

I walked out feeling renewed & proud to say I signed up for a membership!!! Overall a fantastic experience & hope they continue to be at this level! Thank you, Carmina/Cam

I had the most rejuvenating experience at Sweathouz today! From the moment I stepped in, I was warmly greeted by Brandon at the front desk. He was incredibly professional and took the time to explain everything to us, making me feel right at home.

I started with the sauna, where the warmth wrapped around me like a cozy blanket, melting away the stress of everyday life. Next, I took a plunge into the cold plunge pool—a refreshing shock that invigorated my senses and left me feeling like I could conquer the world! I followed this up with the Vitamin C shower, which felt like a burst of sunshine, perfect for detoxing and cleansing my skin.

Afterward, I couldn’t resist trying the Dyson beauty bar. It’s perfect for those in a rush and need the hair looking fresh and out together in a short amount of time

The benefits of my visit were incredible: I felt my recovery time cut in half, and my mood soared as the stresses of life melted away. I could feel the inflammation in my muscles reducing, and it certainly helped manage any lingering pain. Plus, I’m pretty sure I burned some calories in the process—what a win!

The result? I left feeling completely refreshed, almost as if I had hit the reset button on my body and mind!

If you're looking to boost your immune system, improve your performance, or simply escape the chaos of daily life, I highly recommend Sweathouz. It’s not just a wellness center; it’s a sanctuary for anyone looking to enhance their health and happiness. I can’t wait to return!

Checked out SweatHouz yesterday for the first time and it was quite an experience. Got a great tour of the studio from the regional manager Laura who was great. Space is immaculate and very well designed. Decor and feel is top notch. Did two rounds of contrast therapy alternating between sauna, vitamin c shower and cold plunge. As someone who trains regularly with some intensity, it was exactly what my body needed. Felt very relaxed and recharged afterward and look forward to coming back and making this a part of my recovery routine. Highly recommend you check them out!

Had an absolutely wonderful experience with the contains therapy session (infrared sauna, cold plunge, vitamin C shower). The heat of the sauna was perfect for me and I was sweating like crazy within 10 minutes. As for the plunge, it was very cold but I felt great afterwards. The staff member was very friendly, welcoming, and knowledgeable of the facility, and gave me a tour of the facility as well as my assigned room. She also explained to me how each step of the session will be and answered any questions or concerns I had. After my session, I felt energized and brand new again. Definitely going again. Highly recommend going there.