The Coop Gym

Coops gym has been a great place to come and get back to old school power lifting with great coaching by Chris. He has provided me with great workouts that have increased my strength while maintaining good motion mobility with his various stretching exercises. I highly recommend Chris and the gym for anyone who is looking for specialized weight training.

Chris is incredibly knowledgeable, not just about strength and conditioning, but also about how to train smart and avoid injury. That’s what sets this place apart. He pays close attention to form and always has a reason behind what we’re doing. I’ve learned more about how my body works in a few months here than I did in years at a commercial gym.

You can get a good workout here! Lots of strongman and other functional equipment. Whether you’re new to fitness or advanced Chris will make sure he trains you to your level. I highly recommend checking them out.

Can't recommend The Coop Gym enough! I've been training with Chris for a little over a year now and the changes in my body are incredible! Not only do I look better, I feel better and stronger than ever. Chris is very knowledgeable and knows his stuff! He always pushes me and gets me out of my comfort zone! If you're looking to change your appearance and want to feel stronger, look no further you won't regret it! Thank You, Chris for changing my life and making me feel like my 20 year old self again!!

The Coop Gym is amazing. Chris really knows his stuff. I began training over two years ago, barely able to bench press 95 pounds, now with correct form from the guidance of Chris, I'm able to bench 175 lbs. Give Chris and The Coop Gym a chance, you definitely won't regret it.