BASI Pilates QUEENS & Academy / Near Me Physical Therapy

I took a bunch of private classes with Jenny before my BASI exam. She is the best, providing me the details of each movements and corrections. Highly recommended her if you are planning to take the BASI teacher exam.

The Group Pilates sessions I have been attending for a while have been consistently helping me not only in better strength, but better self esteem knowing my body can continue to get stronger!

With classes priced relatively affordable, the facility is kept clean and the instructors teaching constantly help check your body form, while giving clear instructions within the smoothly planned exercises;

The instructors also kindly understand my own physical limitations and help to exercise within such limits comfortably while still getting in meaningful workouts!

항상 잘 가르치고 챙겨주셔서 늘 감사드립니다~ 💐

I love the cozy and calming atmosphere of the studio.
SAMI SEO, the studio director, is such a professional instructor--she gives clear directions based on solid knowledge, making it easy to follow, and I could really feel the target muscles working.
Through this prenatal full body group session, I realized how important it is to strengthen the pelvic floor muscles during pregnancy and I plan to continue exercising after giving birth. If you're an expecting mom looking for a cozy yet professional and private class, I highly recommend it!!

I took five private sessions with Jenny at BASI Queens, and she is truly the best instructor ever! I’m currently in the BASI teacher training program, so I really needed detailed guidance — and Jenny made sure I understood every single movement clearly. Whenever I got confused, she always double-checked with me, even taking the time to call and explain things thoroughly.

She never lets me lose confidence when I struggle; instead, she always encourages me with positive energy and helps me improve with accuracy and care. Thanks to her, I’ve already made so much progress!

Even if you’re not doing teacher training, if you want to discover how fun Pilates can be, go to Jenny! You’ll look forward to every single session. 💪✨

I couldn’t be happier with the experience! The instructor is incredibly knowledgeable and attentive, always making sure we use the correct form and adjust movements to our individual needs. The studio is clean, well-equipped, and has a calming atmosphere that makes every session enjoyable. I already feel stronger and more flexible after just a few weeks. Highly recommend to anyone looking to improve their core strength, posture, and overall well-being!”