| State: | New York |
|---|---|
| Address: | 702 Freedom Plains Rd Suite 3B, Poughkeepsie, NY 12603, USA |
| Postal code: | 12603 |
| Phone: | (845) 240-1042 |
| Website: | https://isyfitness.com/ |
| Monday: | 11:00 AM – 7:00 PM |
|---|---|
| Tuesday: | 11:00 AM – 7:00 PM |
| Wednesday: | 11:00 AM – 7:00 PM |
| Thursday: | 11:00 AM – 7:00 PM |
| Friday: | 11:00 AM – 6:00 PM |
| Saturday: | 9:00 AM – 12:00 PM |
| Sunday: | Closed |
I’ve taken personal training, group workout and kickboxing with this gym all phenomenal. The instructors are really good at individual training in a group session giving different levels depending on where you are in your fitness journey.
Great staff and awesome location. The instructors are patient, attentive, and knowledgeable.
I highly recommend Hudson Valley Martial arts. Clean and Inviting facility! knowledgeable coaches who genuinely care about helping you improve!
I love the kick boxing classes. Jackie is an amazing instructor and truly motivates you to push yourself to your greatest potential. Her energy and positive personality is infectious. I highly recommend trying a class or two. You won't be disappointed.
Great classes for all ages! Kickboxing class is motivating and fun!