Jessica Kirby Pilates

Love Jessica Kirby Pilates! As a nurse, I’m used to long, stressful shifts on my feet. Jess takes the time to personalize the sessions to my specific needs, even guiding through modifications if I need them. My posture is improved and my back pain has eased. I always leave feeling more balanced, relaxed, and energized.

I love working with Jessica.

To begin, I have to level set with you that I am more of a body by Popeyes (Love That Chicken) v. Pilates kinda girl, but Jessica was awesome. She was patient. At each session she built on fundamentals I’d learned the session before. Her approach made me feel confident and that made me push myself to do more and maximize the benefit.

Our sessions would fly by because she’d plan them out and mix them up so well. I love her space and it’s not just because she painted it the same color as I did my living room. It’s bright and airy with a warm vibe. I took Pilates at a studio in the city many years ago ago and it was dark like a dungeon. Personally I like exercising in cheery places.

Jessica has a great way of being focused and tough but not in a “drill sergeant” way. I never felt rushed. We had time to chit chat but she’s also about the business of helping her clients work on the things they came to her for.

I love the way she describes sensations you should feel during a move. One might call them “colorful” I call them accurate!!! Because it’s exactly how I feel!!!! And I know that I’m doing it correctly.

Lastly my favorite outcome of working with Jessica is at my annual physical the nurse measured my height and I “grew” 1/2 an inch! Jessica explained how Pilates stretches one’s spine which was likely the cause of my growth.

I love that she knows the techniques and the science of the body too.

She’s fabulous!!!

Working with Jess has been such an important part of my postpartum journey. She’s helped me understand the importance of Pilates for long-term strength and overall wellness. My core was all out of whack after having a baby, and she’s truly helped me rebuild it. Plus, she’s incredibly knowledgeable and patient. I highly recommend working with her!

I’ve been working with Jessica for several months and she is knowledgeable, attentive, and understands how to support safe, effective movement. Every session is personalized, encouraging, and productive. I’m stronger, more confident, and more mobile because of her - particularly after my total hip replacement where she continues to help me unlock balance and mobility I never thought possible. I highly recommend her to anyone at any level of practice looking for an exceptional Pilates instructor.

Jessica is an awesome, one of a kind Pilates instructor! She is very knowledgeable, focused and patient. Her personalized one on one sessions are unique as these are tailor fit to your body and its needs. Each session is different and challenging while ensuring a total body workout. I love feeling energized and exhilarated after each session.

I highly recommend Jessica. And her studio is also a big plus as it provides a very calm and private setting. She is wonderful to work with and the rapport you build with her is instant. You will not regret it!