NexCycle Studio

Was looking for a challenging, fun, and welcoming class on long island and found it here! It feels like small group training in every class. James is attentive and cares about motivating everyone in the room to be their best! Can be found on ClassPass too!!

I started attending NexCycle while recovering from bilateral hip surgery. James’ attentiveness has helped me on my recovery journey. He is able to tailor aspects of the training sessions to accommodate my limitations. His personalized approach ensures that exercises are performed correctly and efficiently, maximizing the benefits while making them challenging and achievable.
Before joining NexCycle, pedaling in one spot wasn't exactly my idea of a good time. Two years later, spinning has become my favorite way to break a sweat! Spinning with James gives me a comprehensive workout that not only focuses on my legs but also engages my core and upper body. The ability to adjust resistance levels on the bike, under James’s guidance, enables me to customize the intensity of my workout making every ride uniquely mine.
I highly recommend NexCycle spin and training classes to anyone looking for a highly effective way to achieve their fitness goals. Integrating both of these classes following my hip injury was the best decision I made to help me recover and regain my activity level.

I do not like working out but have been consistently coming to this studio for a month now because I’m actually enjoying myself. The energy is just so positive and fun. James’ spin class flies by and I leave feeling like I can do anything. Stacie’s barre class is insanely effective. I leave looking better I swear. Her spin class is just as intense. Love this studio.

Why NexCycle? Why Not!
Looking for a studio where you can build strength, tone muscles, and boost cardio … in a welcoming safe and clean environment???…then you are in the right place.
Well trained instructors where no two workouts are ever the same, welcoming and friendly members, classes scheduled throughout the day to meet almost everyone’s needs and the best part is results.
Take the first step in changing your mindset and your body.
No one ever regrets showing up for a workout.

NexCycle is an awesome place for any beginner or regular! The spin classes are energetic and are challenging but able to be catered to your own pace, weather it’s your first time or having been spinning for years. The training classes bring in a nice variety to build a well rounded athlete. Everyone is very friendly and the studio is very clean.