PilatesWorks

I have been going to PilatesWorks for several years, and it has made a huge difference to my core strength. Pam is very careful to be sure the exercises are within my reach, and takes every precaution to ensure I improve without getting hurt. Moreover, she is friendly and warm and a pleasure to be with.

Pamela is an exceptional teacher and guide. She has been my instructor for more than five years. My husband and I are both over 70 and see Pam regularly. Pam is extremely effective at guiding us through exercises which ensure our safety and success. Her knowledge of Pilates the theory underlying it as well as her skillful communication has kept us strong and flexible I highly recommend Pamela

The best Pilates ever. Pamela has increased my range of motion after two major injuries! She is professional and constant checks on my injuries. My core strength is amazing now. She is great on keeping me motivated. I love my Pilates time!

Pamela is one of the best Pilates instructors that I have worked with in the 25 years that I have been doing Pilates. She helps me to stay fit and limber, working with my body to keep it strong. Every session is tailored to fit the needs of my body as Pamela can tell where I need to concentrate the work that day. I walk into the studio with a stiff, tight body and walk out younger, looser and feeling great. If you want to work Classic Pilates, this is the studio to go to get strong, build your core and work every muscle in your body. Pamela makes the session fun, energetic and makes sure that you are working safely in the traditional Joe Pilates method.

I've been going to Pilates Works weekly for over two years. Pamela is wonderful! She is a talented instructor! She pushes me hard, but is acutely aware of and sensitive to my limitations. I've gained core strength, greater flexibility and range of motion, improved my posture and balance. Pamela is also a genuinely nice person, and I thoroughly enjoy my time at Pilates Works.