Fitness & Pilates Wellness Center

As a lifelong exerciser, I’m very happy to have found David. As a person over 70, I prefer knowledgeable and experienced trainers who can focus on functional strength and balance and David has the skills. The focused Pilates workouts have produced results that make a difference in my life. I find the entire wellness center supportive.

Happy Anniversary!!! Jolene and David!!! This October marks 5 years of training 3-4 days per week consistently with both of you and your team! I’m 64 now feeling strong, healthy and so proud of myself to have maintained an exercise program for so long. Over the years I tried all the big brand-named GYMs, YMCA, local community programs and a few chain programs in the area. I never lasted longer than 3 months before giving up. I’ve come to feel a sense of family at Fitness & Pilates. Your approach is personalized and motivating, especially for someone like me who needs consistency and close attention paid to proper technique tailored to medical issues that have arisen over the years. We worked through foot surgery, hand surgery, a severe sprained ankle and even COVID together and I just can’t believe I kept exercising through all of it and still going strong. I even get up at 5:00 am to come to a class! Also, KUDOS to David and Amy for motivating my husband to add an exercise routine into his life. Ron and I owe our success to all of you, your creative classes, wellness care and the camaraderie that has developed amongst your team and all our co-work out buddies. Thank you so very much!!! Looking forward to the next 5 years!

I've been a member here over a year doing the Pilates and Barre with Jolene and assisted Stretch with Amy. I most recently tried the detoxifying foot bath service, and it was a wonderful and informative experience. As someone who has been attending big box gyms for 20 years, I will never step foot in one again. I look forward to my workouts and stretches and the personalized attention to my goals and areas of weaknesses in EVERY workout have made a significant impact on my overall health and wellness. I'm looking forward to starting the circuit training classes in their new gym space and am confident I will have an equally great experience. Owners David and Jolene care about every person that walks through that door and the front desk staff knows everyone by name and makes you feel truly welcome upon arrival. This wellness center is innovative with their offering and truly a hidden gem. I look forward to continuing my wellness journey with all of the great services they offer for years to come

Two years ago I started my pilates journey with Jolene. Since then I have experienced a significant improvement in my overall physical capabilities. Although I have been a long time avid big box gym user, nothing beats focused knowledgeable instruction. Under Jolene’s watchful eye, small adjustments to my form has helped me reap maximum benefits of my time there. The workouts are never the same which keeps me fully engaged and moving in ways that I never thought possible. Every time I leave a session my body feels different, in a good way. The studio is VERY welcoming to all levels.

I've worked with David for over 3 years and he's kept me motivated and in the best shape of my past 15 years during this time! I enjoy our one on one training sessions and he is able to flex his scheduling to meet my needs. Each training session is engaging and David took things one step further by constructing a personal home exercise routine to follow! This location has a great open facility to meet many wellness needs. I highly recommend Fitness & Pilates Wellness Center for all of your health and wellness needs!