Arising Mind Breath-Work

This experience was not to be believed! I have experience with breathing exercises through my yoga practice, but this experience brought such emotion out of me. Brian expertly led me through this journey to feel emotions about my past that I thought were long gone.
Highly, highly recommend. Kudos and many thanks to Brian!

This was my first experience with Transformational Breathing and Brian was a fantastic guide. He walks you through the process, every step of the way. His approach was the key for me, it helped me relax and trust the process. I struggle daily with severe anxiety and this breathing method has opened up a new way for me to cope with life's anxious moments. The importance of having a good coach to guide you thru this experience is key and I highly recommend Brian and his approach.

Through the years I have done meditation but never was able to quiet my thoughts enough to really experience the full benefits. When Brian offered the opportunity to experience Breath-work I was very intrigued but didn’t know if I could allow myself to become fully immersed. From the first moment, I felt this was different. Brian walked us through the whole process, detailing how he would be guiding us, what he would be saying, what we would be feeling, hearing, etc. This allowed me to relax and know I was in a safe space to allow myself to fully experience what breath-work has to offer. I have now done 3 workshops and have experienced something different, with a positive result, each time. All interesting unique feelings, thoughts and releases. I highly recommend Brian and his program!

Brian is an amazingly friendly and genuine practitioner of both physical and spiritual modes of thinking. His methods have proved time and time again, to produced results in mine and my families lives. Spend one hour at the facility and you will see that this amazing space sends ripples of positivity into our community each and every time someone steps through that door way. Knowing that I am being led by a humble and generous member of the community puts my heart and mind at ease and allowed me gained more in my first transformative breathing session with Brian, then I have in over a decade of conventional meditation practices. Guided and supported, he helped me towards MY truths leaving me feeling liberated, light, and ready to face the world. I cannot recommend Brian, Arising Mind Breath-Work, and his community of supportive practitioners more. Do yourself a favor and give it a try! Your anxiety is all you have to lose.
Jarred

I have taken 4 of these workshops with Brian and each time has brought a new, amazing experience. This method is great in that it helped me deal with anxiety, past traumas and has just brought about a greater awareness. It is kind of like hypnosis meets meditation and can benefit anyone who is willing to just give themselves over to the process. I highly recommend it and Brian does a great job keeping you relaxed and in the right headspace to make the experience what you need it to be.