Teachen Technique

If you are looking for a personal trainer, Phil is your guy! He is extremely knowledgeable about all things fitness and makes sure you get a great work out in while keeping it fun.

Phil is the best! I trained with him for 2.5 years, those weekly sessions got me through the pandemic! He's a super chill guy, and also super knowledgeable when it comes to health and fitness. He introduced me to a lot of new exercises and did a great job of mixing the sessions up so things never got stale. And while they were challenging sessions, he made sure they were still fun. Would highly recommend to anyone looking to get fitter!

I’ve been working with Phil for the past couple of years and he is a superb trainer and coach! He tailors workouts to your individual needs, taking into account any injuries or sensitivities. He has an incredible repertoire of workouts so each session is different. Phil is extremely knowledgeable about fitness, health and nutrition. The workouts are always fun and the time flies by. Within a few weeks of training with Phil I saw a difference in my strength and endurance. I would highly recommend Phil to anyone looking to get into great shape!

I’ve been working with Phil for about a year now - he has been absolutely fantastic - I’ve had trainers in the past but Phil takes it to another level altogether. He is extremely knowledgeable about all aspects of training and nutrition - and is able to bring in that holistic approach to fitness which was much needed for me.I would strongly recommend him if you are looking for a trainer that can really make a difference.

I’ve been working with Phil for years, he is phenomenal. He brings a ton of knowledge and experience, blending several different styles and concepts, and tailoring them into a really personalized workout for you. Phil knows exactly how and when when to push you, spots and fixes imbalances you didn’t even realize were there, and always varies the technique leaving you happy with your experience. This is what you want - someone who is skilled at whats most important - understanding and progressing “you”.