Total Physical Therapy

Total Physical Therapy saved me from surgery and helped me become "pain-free". Dimitry worked with me to create a program to help me gain my life back. I would highly recommend this practice to anyone who is in constant pain... the best!!

Note: This is the first time I have endorsed a business or professional.

I was referred to Dimitry by three separate people who all commented that he helped keep them out of surgery. I was struggling with a hip/back problem for six months and an on/off ankle issue for seven years. I visited specialists, pursued PT, and other treatments. None worked.

I visited Dimitry three times for a total of 3.5 hours. His approach was different. He was able to address structural issues that I was not aware I had. He provided me with an easy to follow routine that was not time consuming (5 minutes, 2x/day for the first two weeks) and focused on alignment, breathing, and a few functional movements.

I figured my back would get better but I was skeptical that my ankle would improve because it had been so long. I am now running 5 miles 3-4 times per week without any issues.

Furthermore, I brought my fifteen year old daughter that was having back issues related to gymnastics. He diagnosed various issues, gave her a routine that was tailored to her and she is tumbling again after two weeks.

Dimitry knows his stuff and fixes people

Dimitry not only helped my son recover from a terrible ACL, MCL & Meniscus surgery less than a year earlier.
He uncovered issues with my sons core breathing and balance which he gave him exercises to correct.
He also helped him further develop his running and referred us to a top running speed coach. He not only healed properly, he has become better than before!
Dimitry is the most knowledgeable therapist I have ever seen. His skills are unmatched!!

Simply the Best!!

I started see Dimitry a number of months ago. I participated in contact and high-impact sports for many years and had been experiencing chronic pain, particularly in my hip and neck on opposite sides. I have had three cervical surgeries and am fused C4-T1. He quickly determined that the two pain points were related and set me up with a series of exercises that I do nearly every day. They involve learning to breathe better/more efficiently and repositioning to improve mechanics. It is a very different form of PT than I have ever done before. I saw results very quickly and pain relief has been significant. I am now able to exercise much more vigorously that I was able to before I started seeing Dimitry and importantly am no longer taking anti-inflammatories which was a primary goal. I feel like I am about 70% of the way to full pain relief which I did not think was possible before I started seeing Dimitry. I am most grateful to him, this PT program has changed my life for the better! We will stay at it together until we get to the finish line which is now in sight.