the movement

I absolutely love it here! There are classes for everyone, no matter where you are in your yoga practice. I hadn't been in a yoga class in more than a decade and I was comfortable right from the first class I took at The Movement. Each instructor is warm and welcoming and the other students are friendly. I feel right at home here!

Absolutely love The Movement studio. I look forward to my classes each week, there are so many options. All instructors are so friendly, motivating, they inspire you to keep going and doing your best each class! Amazing community of beautiful people.

The Movement has something for EVERYONE!! Chris and Chrissy have created a warm community and that extends through each instructor and the individuals that show up to take classes! Some of my deepest healing has been in this studio. When I can’t make it in person, I can grab my favorite recordings!!

The 2024 In Nature Retreat to Costa Rica✨ is something that is so transformative words nor pictures can truly describe! Aside from the breath giving scenery, the atmosphere and accommodations are meticulously thought out! Tiskita Lodge is the perfect location with kind spirits, delicious food, and lots of jungle to explore! Chrissy and Amy created the most remarkable experience through meditation and yoga practices, excursions, and more!

The Movement is a wonderful, magical place with alchemical vibes. Your workout will be more than a workout, it will be a transformative experience. Their teacher trainings encourage you to find your own style and give you exactly what you need. The owner, Chrissy, puts a lot of thought into the studio and instructors and it shows in the classes, the design, the plants, and the people. There is also a variety of classes to keep you engaged and consistent. The gift/plant store has all kinds of goodies to treat yourself after a great workout!

I did a drop in studio session for Breathe In Yoga and for my first time doing Yoga, this place was top notch!! The environment felt very comfortable and relaxing, the instructor ( I believe her name was Lindsay) was phenomenal as she guided easily and briefly talked to me before the class about how it works and made it very smooth to follow. This place offers so much more as far as sessions in spin studios, Pilates and even a sauna machine! The vibe here felt extremely welcoming and very at ease. The end of the yoga session was followed up by a nice meditative lay down with relaxing music which ultimately allowed me to reflect and shed a tear ;') .... if you want to give Yoga a chance, I recommend coming to this place for its relaxed environment with experience instructors!