F45 Training Scarsdale

It’s been about 60 days since I joined F45. The classes are always different. They’re challenging but addicting, in a good way. The coaches are supportive and knowledgeable. The members are all in it together so you have a strong support base. I’ve already seen results and am motivated to keep going. The studio offers fun bonuses like a 45-day Challenge and I recently purchased a LionHeart monitor to further motivate myself and watch the analytics tied to the workouts.

I’ve been a member at F45 Scarsdale for about 3.5 months and the coaches and members have been so welcoming. I love the variety of classes offered and look forward to my workouts. Highly recommend for all levels!

For more than one year I've been a member of F45 Training Scarsdale and what a great year it has been with them! I've grown stronger, improved my mobility, lost weight and continue to keep improving with them! The coaches work with you and support your efforts. It's a community that works together and cheers for each other!

F45 Scarsdale is such a welcoming and encouraging community. The coaches are knowledgeable and helpful with any questions you may have. For anyone that is nervous or feels intimidated to attend an F45 class, don’t! The coaches are accommodating and guide you through modified movements. Anyone at any fitness level can join and succeed at F45! My husband and I have met so many great people through class. We truly look forward to seeing our friends who encourage us and push us to get stronger every day! The positive environment, wonderful coaches, and kind members have truly made our fitness journey enjoyable and keeps us coming back!! Not only have we gained strength and mobility over the last 1.5 years, but our mental health has benefitted significantly. Just 45 minutes of time dedicated to yourself can make the world of a difference!!

It's been about 18 months since I joined F45 Scarsdale and I can confidently say it's one of the most rewarding commitments I’ve made for myself. Coming from someone who never got into regular workout (I've tried many different workout settings in the past, but often felt boring, disengaged or intimidated), I really like how each session is thoughtfully designed to be both functional and effective. All you need to do "show up".

The coaches are absolutely amazing, knowledgeable, motivating, and truly invested in helping you push beyond your limits. They bring so much energy to every session, along with greatest workout playlists.

What I also love is the community. Over time, you get to know gym members here and it becomes a support and engaging system. Everyone is encouraging, welcoming, and always ready to cheer each other on.

Personally, I have seen a major growth physically and mentally, and I know I wouldn't have come this far in any other gym as I never found interest in working out, and F45 has changed that for me completely, and this is one place that keeps me coming back.

Whether you are just starting out or looking to explore other options, you should definitely give it a try!