| State: | New York |
|---|---|
| Address: | 71 Chestnut Ridge Rd, Armonk, NY 10504, USA |
| Postal code: | 10504 |
| Phone: | (914) 487-3453 |
| Website: | http://glepilates.com/ |
Great instruction! I always enjoy my Pilates sessions. They are challenging, but I leave feeling really relaxed and stretched.
If you’re looking for a personal touch and a session that is tailored to your body and (perhaps) its issues, look no further. Cheryl identifies what’s going on and puts you through the paces. It’s a physical and mental workout—that’s what Pilates is! Don’t walk, run!!!!
Cheryl has helped me tremendously using her expertise in pelvic floor therapy. She is patient and kind and has been wonderful to work with!
Cheryl is such a knowledgable and motivational instructor. She always helps me in making sure I position myself correctly, tighten the correct muscles and balance myself. After only 3 weeks of seeing her, I notice a huge improvement in my posture, tone and my focus on the different types of muscles in my body. Her fun and positive demeanor makes this workout so enjoyable and something that I look forward to every weekend!
Cheryl is a wonderful trainer!! As someone who is recovering from spinal fusion back surgery, after a major car accident and a year of physical therapy at Burke Rehabilitation hospital; I recommend Good Life Experience Pilates to all of my family and friends. The (Armonk) studio location is nestled in woods, providing beautiful scenery and a calming environment. Cheryl is knowledgable, always professional and makes workouts fun!