Kim Lowe Fitness

Kim Lowe is an absolute professional. Her knowledge of yoga and the anatomy is vast. I’ve been taking her yoga classes for two years and am always learning something new. Because of Kim’s training and guidance, I feel stronger, my balance and posture has improved significantly and I am able to calm my mind and focus better.
There are a lot of Yoga instructors out there but few are as experienced and kind as she is. I can’t recommend her highly enough.

As a longtime student of Kim's, I was thrilled to be able to join her Spring Renewal Workshop. She crafted each of the 40 classes with its own, unique flow. She offered detailed instruction and variations to accommodate individual physical abilities. She monitored our progress and gave suggestions for improvement. She gave context to the new positions and skills we were learning. Through it all, I grew to feel stronger, and more purposeful and optimistic. I intend to take any and every class she offers going forward and recommend her to all my friends.

This was my first yoga experience and Kim was the perfect teacher!
She was patient, calm, made sure we were using the proper form so it was the perfect way to start my day! I took the spring renewal workshop and "Zoomed" it every morning at 7 AM here on the West Coast. I plan on taking more of her classes and look forward to the serene atmosphere Kim creates with her voice and class!

My sister and I have been taking Kim's group fitness classes for over 5 years. She is the best fitness instructor we have ever experienced. Kim has been very important in advancing our fitness levels in strength training, core strength, balance and aerobic conditioning.
She is multifaceted and capable of assessing individual group needs. You can be sure that you will never be injured in her class.
She is a master.

I have had the great fortune to work with Kim for over 16 years. She has been an extraordinarily reliable and caring trainer throughout, directing both my routine workouts as well as my occasional recoveries from various injuries and surgeries. She is extremely knowledgeable and flexible about adapting many different types of exercise to any physical requirements of the moment, but she is especially qualified in the instruction of Pilates. Kim has been consistently professional and good humored throughout our many years together, and always on time no matter what the weather or the unpredictability of the NYC transit system. I can’t say enough good things about her.