| State: | New York |
|---|---|
| Address: | 145 New, Windsor Hwy Suite 207, New Windsor, NY 12553, USA |
| Postal code: | 12553 |
| Phone: | (631) 338-6435 |
| Website: | https://pilatesbykelly.com/ |
| Monday: | 8:30 AM – 11:30 PM |
|---|---|
| Tuesday: | 1:30 – 5:30 PM |
| Wednesday: | 8:30 – 11:30 AM, 2:30 – 5:30 PM |
| Thursday: | Closed |
| Friday: | 7:00 AM – 1:00 PM |
| Saturday: | Closed |
| Sunday: | Closed |
Kelly was an amazing support throughout my pregnancy and postpartum. I truly believe she is the reason my delivery was successful and smooth. She has extensive knowledge of safe prenatal and postnatal safe exercises. Her support is invaluable. Thank you Kelly. ✨
Kelly has been my pilates teacher for over three years. I am a 72 year old grandmother with a replaced hip and knee,I also have many of the challenges that advanced age brings on. Kelly has helped me in all the best ways, teaching me how to stay strong with careful, focused and individual instruction.
Kelly keeps my body moving, strong and balanced. I would totally recommend her for whatever age or physical condition you are in. She will bring out the best in you.
I had a tender back (from taking a fall skiing and from overuse as a caregiver). Back issues never seemed to resolve with chiropractic or acupuncture treatments, so I decided to take a new tactic: strengthen my core and my back. I'm so grateful my niece referred me to Kelly. A knowledgeable and caring Pilates instructor, she tailored sessions to my individual needs and ability. Her instructions are amazingly clear. She has a great way of reading your body and correcting positions, encouraging progress. I had immediate positive results. After 6 months, I can say my back and body are stronger. I move better. I look forward to every session with Kelly.