ROK JIU JITSU

ROK JIU JITSU trained me to be better at Jiu Jitsu! The facility is clean and the instructors are patient and make the techniques easier to learn being that they are professionals they are experienced and know how to teach you on an individual learning style which I found very helpful for me an everybody I train around definitely great place to learn.

I’m very happy I found this place. As an adult starting a new sport can be discouraging but at Rok Jim Jitsu they are helpful to beginners. Professor Sop and Professor Steve go over all the details of new moves and are super helpful. Plus it’s a great workout!

We were eager for this jiu jitsu school to open up and it did not disappoint! My son (now age 7) has attended since there doors opened and it’s been amazing watching him grow in the art of jiu jitsu. The instructors are very welcoming and understanding, but still push the kids!

ROK Jiu Jitsu School is absolutely incredible!
My daughter loves going there—she used to dislike exercise, but now she looks forward to every single class. The Professor is amazing with the kids. He makes the classes fun, engaging, and safe, and you can tell he truly cares about every student.

This school teaches so much more than martial arts. My daughter has learned respect, self-discipline, confidence, teamwork, and the importance of believing in herself. I’ve watched her grow stronger both physically and mentally because of ROK Jiu Jitsu.

If you're looking for a positive, safe, and motivating environment for your child, this is the place to be.
The energy, structure, and community are unmatched.

I highly recommend ROK Jiu Jitsu to any parent who wants their child to stay active, build confidence, and be part of a supportive and empowering team.
Look no further—this school is truly the best!

— Judith Thompson, Licensed Mental Health Counselor/psychotherapist Support Broker, and Notary.

ROK Jiu Jitsu is truly a special place to train.

As a woman learning jiu jitsu, I couldn’t have asked for a more welcoming and supportive environment. From day one, everyone made me feel like part of the team.

Professor Sop and Coach Steven bring incredible knowledge and break down techniques in a way that’s easy to understand, no matter your level. The mats are always clean and the space feels professional yet comfortable.

The training is challenging but encouraging you’re pushed to improve, but always at a pace that feels right for you. I’ve grown so much both physically and mentally thanks to this amazing community. If you’re looking for a place where you’ll feel safe, motivated, and inspired to grow, ROK Jiu Jitsu is it.