Stronger Body Stronger Mind

Stronger Body Stronger Mind is the perfect name for this gym. It is amazing what a great workout can do for you physically and mentally.
I have been working out with Joe since August. I love the workouts he gives me. When I see the sled come out I know it is going to be tough but I also secretly love it. (When I am done doing it of course) Joe is also very good at knowing what you can handle.
He will give me a heavier weight to use and I will push myself and surprise myself that I am able to do it.
Joe is a great trainer and a great guy who makes you feel very comfortable.He also makes the gym a very fun atmosphere. I am really happy I chose Stronger Body Stronger Mind!

Stronger Body & Stronger Mind is truly a fitting name for this gym! After working with Joe & Kerri, I've noticed such a change in myself as an athlete (I love how they call us athletes). They really motivate me to push my limits and help me believe that I can "do hard things". I feel valued and supported every time I'm here, and it’s great knowing I’m in a safe environment without feeling judged.

Honestly, I love to power walk (I can walk for hours).That was my way of exercise for years...I never thought I’d enjoy lifting weights or sticking to a weekly lifting routine, but here I am—actually loving it! The atmosphere is clean, fun, and so positive. I would definitely recommend this gym to anyone looking to better themselves. It’s been a great experience for me!

After having kids, going back to the gym was really stressful. Stronger Body Stronger Mind made me feel beyond comfortable both physically and mentally with the level I was at. It became my safe space almost instantly thanks to its INCREDIBLE trainers. Every week I feel challenged, and always leave feeling super proud of what I accomplished in such a short period of time. No workout is ever the same, which also keeps it interesting. Highly recommend.

I can’t say enough good things about this gym and the team here! Joe, Kerri and Jack are incredibly knowledgeable and create such a welcoming environment—it’s a place I actually look forward to going.

Joe is always encouraging and somehow knows exactly how hard to push me to get results without making me feel overwhelmed. I love that he has a plan ready for me as soon as I walk in the door. No wasted time, just focused, effective workouts.

Every session is different, which keeps things fresh, and Joe even went the extra mile to design a custom at-home workout based on the equipment I already have. I’ve been training for a year now, and I feel stronger than ever!

Highly recommend Stronger Body Stronger Mind to anyone looking for a trainer who truly cares and knows how to get the best out of you.

C Santos

I started training here after my husband had been going here a few months. I can honestly say I love my workouts. Joe and Jack always have me working to my capacity and my workouts are different all the time. I never get bored. I love feeling challenged every visit. And separately, my mindset is just different since I’ve started working out here. I need real motivation to keep me working out and Joe’s “never quit” optimism is inspiring! I feel I can, and will, accomplish my goals!