| State: | New York |
|---|---|
| Address: | 360 Noxon Rd, Poughkeepsie, NY 12603, USA |
| Postal code: | 12603 |
| Phone: | (845) 745-9383 |
| Website: | https://www.thelabrecoverygym.com/ |
| Monday: | 9:00 AM – 7:00 PM |
|---|---|
| Tuesday: | 9:00 AM – 7:00 PM |
| Wednesday: | 9:00 AM – 7:00 PM |
| Thursday: | 9:00 AM – 7:00 PM |
| Friday: | 9:00 AM – 7:00 PM |
| Saturday: | Closed |
| Sunday: | Closed |
First time looking into recovery and wanted to try cryotherapy. Tyler was very knowledgeable and friendly. 10/10 will be back.
Absolutely incredible experience at Lab Recovery Gym! The facility is top-notch, with cutting-edge wellness treatments like cryotherapy, red light therapy, and more. Tyler is a true professional—his deep knowledge of sports medicine and recovery made me feel confident and well cared for. After just one session, I felt a noticeable difference in muscle recovery and overall energy. Highly recommend for athletes or anyone serious about wellness. 5 stars all the way!
I have received various localized cryo sessions and red light therapy. This establishment is clean with state of the art equipment. My go-to spot for recovery!
As a boxing athlete, recovery is very important prior to competition.
I had a great experience with The Lab’s Recovery Gym services.
Tyler was friendly, knowledgeable, and helpful!
Invest in yourself and try them out!
I had an amazing experience at the Lab Recovery gym. The location is perfect and super convenient as it is only a 2 minute drive from Golds Gym. The staff was super professional and respectful and the space was extremely clean. I ended up using as much of the equipment as I could. Some of the equipment I used was the cryochamber, the cold plunge and the red light bed. I then finished my session off by using the compression and massage chairs. These were all super beneficial for my recovery and I enjoyed my experience at the Lab so much I ended up getting an unlimited membership to assist me with all of my future recovery needs.
Overall I would highly recommend stopping in for a session!