Phase Physical Fitness

Phase is one of the best gyms I've come across. James, Chris, and Jerry are all knowledgable trainers that are really committed to helping you achieve your fitness goals. The facility is super clean, has a variety of equipment and is great for someone like me, who typically gets overwhelmed at a big chain gym. Whether 1-on-1 or group training, these guys are great at motivating you towards your best self. I recommend!

I have been coming to Phase for a few months now and I absolutely love it! I train with James and he’s very professional, helpful, and knowledgeable about what he’s doing. Even if I have difficulty with a certain workout, he’s able to modify it for me. They have an amazing setup with all their equipment and my workouts are never boring. I always end up leaving motivated and energized! I would recommend anyone to come here.

I've had the most incredible experience at Phase Physical Fitness. Everyone is extremely motivating and encouraging. They tailor your workout to create something that suits you and your body type, pushing you to exceed your limit -- enough so that you're reaching your goals but never so much that you feel defeated. The team is exceptionally knowledgeable and the gym is equipped better then almost any gym I've ever been a member of. Its clean and the music is slamming!

Within the first two weeks of my journey, I was down 7 lbs. My trainer is accessible. He answers every question I have, from what type of workouts I should be doing when I'm not there, down to what I should put into my body -- even solutions for a nutrition plan that would take out all the guessing for me. My little sister has limited mobility in her wrist due to her RA but they are working with her and getting her to where she wants to be physically.

I 100% recommend this gym to anyone looking for results and a great workout, one were no excuses are taken and you're putting forward your best self.

Phase Physical Fitness is the best gym ever! Trainers Chris, James and Jerry truly care about your well being. Even as a beginner they never make you feel that you can’t do it. They encourage you at all levels!!!

Phase Physical Fitness is by far my favorite gym. The trainers, Jerry, James, and Chris, are the best. They truly care about you and your goals and push you hard. The hard work and dedication they put in to each person is unmatched. The gym itself is the cleanest I’ve seen, great positive energy, and great equipment. Another thing I love is that they offer 1 on 1 training and group classes. The best part is, the prices are extremely reasonable so you don’t have to break your wallet and you still get the most amazing training and classes. 10/10 recommend this place to anyone!