Her Fitness

I joined Her Fitness about a year ago and love it. Marie is awesome and caters the workouts to your needs. I’ve gotten stronger, have more energy, and sleep a lot better since I started working out with Marie.

I highly recommend Marie Ande as a personal trainer in her own company, Her Fitness. I started my journey with her on March this year, and I am convinced that all the effort she puts towards me is showing excellent results. Before starting my training, she evaluated me and she showed me the better way to address my weaknesses. She coaches me and shows me exercises that are appropriate for my fitness level and she keeps encouraging me to challenge myself without causing any stress on my body. She doesn't just care about exercise and training. She helps you physically and mentally with good tips and weekly challenges, and she creates an amazing exercise group where we respect each other and encourage each other. I am in my late 40s and struggling with hormonal imbalance, but since I started exercising with Marie I see a lot of positive changes in my life. I have more energy, I feel more optimistic and happy, I am eating and sleeping better, and on top of all that I already lost 13 pounds in a healthy way. I encourage all women to meet with Marie and take advantage of all her knowledge regarding women's well being, and as we say "Get Stronger!". You won't regret it.

I have been a client at Her Fitness for about 4 years. I have arthritis and a full knee replacement. When I started I couldn't even do a proper squat! I am now healthier then before, 50+ pounds lighter, much stronger and can squat with weights! Marie Ande has worked with me and my specific issues at each and every class. She has taught me how to breathe and exercise properly without hurting myself, as well as motiviate me to be healthier and stronger just so I can live the lifestyle I want to live! I highly recommend Marie and her class!

I'm so thankful to have found Her Fitness.  Marie has worked hard to create a safe and fun environment to workout in. Although each person's goals look different, we are all working at becoming healthier women for ourselves and the ones around us.  With Marie you are getting personal training along with the encouragement and support of a community of other women. Marie works at getting to know you, she modifies or pushes based on where you are at in your fitness journey.  Since March 2020, she has moved from workouts in the studio to virtual workouts which have been super helpful in keeping me moving and motivated.

I have been working with Marie for about a year and a half. The workouts are virtual now because of COVID but Marie never skipped a beat in working with her clients. She knows what she is doing, has energy and commitment that transfers to all the women working with her.

Since working out with Marie, I have lost weight, gotten stronger, lowered my cholesterol by a lot of points, dropped two sizes and am so much happier! I always worked out but having guidance, direction and support made such a difference and I finally saw results.

So make the jump and join Her Fitness and find that change is possible when you do it right! It also helps that all the women are real people who are nice and supportive and each with their own issues and goals. When you work out together you gain even more strength. Highly recommend it!