Balanced Wellness: Yoga & Ayurveda

Ami is a gentle, caring and knowledgeable Ayurvedic practitioner. I had the good fortunate to work with her for several months and over a year later I can confidently say that I am one hundred percent better! I have continued to benefit from her wisdom as I move forward with my healing journey and am grateful for her guidance. If you have tried many healing modalities and you are still feeling like something is missing - I would highly recommend giving her a call. Working with Amy was truly a partnership and I appreciate all she has done for me.

Ami has me wanting to tell EVERYONE about Ayurveda and wondering- why isn’t everyone doing this? I’ve had lifelong struggles with digestion and a VERY long stint of SIBO (which was treated with antibiotics but just kept coming back). Working with Ami has transformed my health and healed me in a way I never imagined possible.

Ami took the time to thoroughly assess my symptoms and create a personalized treatment plan that included dietary changes, herbal remedies, and lifestyle adjustments. Within a couple of months, I noticed significant improvements and at this point I can confidently say I am healed of SIBO and have minimal digestion issues. Ami has given me the tools to address my common symptoms so when they do show up, I know how to work with it.

Ami’s expertise and compassionate care truly made a difference in my life and I HIGHLY recommend Balanced Wellness! Thank you for helping me reclaim my health!

I have been seeing Ami for over five years now and my practice with her has changed my life. I exercise excessively and often find myself with injuries or pains. Prior to my work with Ami these would often leave me unable to exercise for long periods of time or would develop into more serious issues. Over the past five years she has found a way to address each issue immediately. Just today I came in with a rather severe shoulder issue from a swim vacation. I was not sure how she would correct it, but within an hour almost all my pain was gone via a phenomenal therapeutic session that included work we had never done before. There are some people who are simply masters of their crafts, and Ami is one of those. I feel very grateful to have her as my teacher.

Ami is an amazing yoga teacher, ayurvedic practitioner and healer! She has guided me in making lasting positive lifestyle changes that continue to benefit me. I easily dropped 14 pounds by following the ayurvedic diet she created for me. Thank you Ami!

I regularly take yoga classes on Zoom now, and have had a full Ayurveda work-up for my "issues". A full work up gave me an understanding of my Dosha. And, now I know how to eat, and take better care of myself. Excellent information and a new way of eating with Ayurveda.