| State: | New York |
|---|---|
| Address: | 521 Main St, New Paltz, NY 12561, USA |
| Postal code: | 12561 |
| Phone: | (845) 255-8212 |
| Website: | http://www.thelivingseed.com/ |
The Living Seed is more than yoga. I went to a Hanna Somatics class out of curiosity about 3 years ago and have been attending ever since. It is a remarkable class that reinforces your brain-muscle connection through minute mindful movements.You will discover muscles you never knew you had, and how to use them well. Not to mention you may end up relieving your chronic pain. I can attest to that!
I have now added yoga to my weekly regimen and love it so much. I was really missing those group "Oms" that a home practice does not offer. Next time. you drive by The Living Seed, stop in and trial the classes. You will not regret it.
Great space and the sauna was really amazing. I would definitely comeback next time I am in the area.
I love taking the classes at The Living Seed. The instructors are skilled and caring. I have some physical limitations. Modifications offered and that are taken, serve me. I can practice without feeling judged by the teachers.
Living Seed is a beautiful space for yoga and wellness. I enjoy the yoga classes in person and online with skilled and caring instructors! Recommend the new student special - a flat fee includes unlimited yoga classes for 30 days! Parking is plentiful in the big lot. Also a short safe walk from Main St / N Ohioville area (5-10 minutes depending on my energy level)
This is such a Beautiful space. Very warm and welcoming 🙏