| State: | New York |
|---|---|
| Address: | 25 NY-25A, Mt Sinai, NY 11766, USA |
| Postal code: | 11766 |
| Phone: | (631) 831-0579 |
| Website: | http://www.cocomotion.space/ |
| Monday: | 9:45 AM – 8:15 PM |
|---|---|
| Tuesday: | 6:00 AM – 8:15 PM |
| Wednesday: | 6:00 AM – 8:15 PM |
| Thursday: | 6:00 AM – 8:15 PM |
| Friday: | 6:00 AM – 6:30 PM |
| Saturday: | 8:30 – 11:30 AM |
| Sunday: | 8:30 – 11:30 AM |
My journey into the world of yoga began this year. With my first class at Cocomotion, I anticipated a standard yoga session, similar to those I had experienced at other studios. However, what I encountered was far from ordinary. Cocomotion is more than just a studio; it's a community with like-minded individuals radiating positive energy, love, and good vibes. Each instructor brings their unique flavor to the class, and I've grown to love them all. When I step into Cocomotion, I'm enveloped in a sense of tranquility, and I've gained invaluable wisdom from this extraordinary community. Their monthly workshops as: breathwork, Reiki, and sound baths, are exceptional. Without a doubt, I would definitely recommend Cocomotion to anyone seeking a transformative yoga experience.
Been attending Coco's classes regularly for a few years now. Amazed by how he has guided a transformation in my range of motion, breath control, and strength. Endless variations on similar themes allows for a weekly focus on the new, while keeping it easy to follow (virtually). Sincerely thankful for this centering influence and flow. Payment for online classes is based on a "what you can" model. Highly recommended!
Fantastic little studio! I visited as a drop-in and was warmly welcomed to their space by Coco & the other teachers. The class I attended as a flow and 1.5 hours long, but it was extremely well taught! Many of the poses and moves were things I'd not done before or not in that particular sequence which was a very welcomed change, and each movement was eased into with clear instruction and guidance!
Truly a great experience and excited to go back when I visit home again.
Coco is a phenomenal yoga instructor and extremely patient with new members. My first time trying out yoga was at his studio and I left feeling more encouraged than ever. His classes are super fast paced, but not to the point where beginners can't keep up. It was the most movement I've done in a while. Wish I didn't go and buy an elliptical before trying out one of Coco's classes because now I'm about ready to return it ;) Amazing vibes, I'll definitely be back!
I have nothing but good things to say about Cocomotion. First off, I was not a yoga person and had no experience prior to taking Coco's class. Coming from someone who loves resistance training I was skeptical and never thought it would be something that I would enjoy. After his first class I was hooked! I've been taking Coco's class for about a year and it has been one of the best things Ive done for my body. Weight training has its benefits but can definitely cause overactive muscles which can lead to injury without proper stretching. For me Coco's class is all about bringing my body back to balance. Coco wants the best for all of his clients and makes every effort to make sure when we leave that we walk out feeling better then ever. The studio is beautiful and the people who are a part of this community make it that much better. Love Cocomotion and recommend it to everyone!!