| State: | New York |
|---|---|
| Address: | 80 5th Ave #1003, New York, NY 10011, USA |
| Postal code: | 10011 |
| Phone: | (917) 310-0283 |
| Website: | https://dynamicbodypilates.com/?utm_source=google&utm_medium=organic&utm_campaign=gbp |
| Monday: | 7:00 AM – 9:00 PM |
|---|---|
| Tuesday: | 7:00 AM – 9:00 PM |
| Wednesday: | 7:00 AM – 9:00 PM |
| Thursday: | 7:00 AM – 9:00 PM |
| Friday: | 7:00 AM – 9:00 PM |
| Saturday: | 7:00 AM – 6:00 PM |
| Sunday: | 9:00 AM – 4:00 PM |
I googled “Pilates for pain” randomly one day bc I was tired of spending so much money on medical treatments. I came across DBP and I’m so incredibly happy I did. In just 20 sessions (2xs a week) I feel and see the difference. The trainers at DBP are all incredibly nice and positive. They have classes at all hours and it’s so nice to have 55 mins where someone takes care of me at the end of my work day. I cannot wait to see my improvements another 20 sessions from now.
I’ve been coming to this studio for years and every session has been a wonderful experience. The instructors are so knowledgeable and attentive — they always customize each class to my needs. During pregnancy, the tailored sessions helped me prepare for labor with strength and confidence, and now postpartum, they’re guiding me through safe recovery and rebuilding. I always leave feeling better in my body and mind. Highly recommend this studio to anyone looking for thoughtful, personalized Pilates.
Great value for money. Studio is clean and well cared for. Instructors are attentive, listen to you, and adjust exercises according to your needs or energy level. They have a very thoughtful approach to exercise, physical health and wellness that I've never experienced before. Highly recommend!
As a man in my mid-30s, working with Luis has been the best investment I've ever made in my body and overall health. Through our sessions, I’ve significantly improved my posture and strengthened muscle groups I didn’t even know existed. I’ve also developed a deeper understanding of subtle movements and alignment—small shifts that have made a huge difference in how I move and feel every day. The work I’m doing with Luis has had a transformative impact, and I feel confident knowing I’m setting myself up to enter my 40s feeling strong.
Dynamic Body Pilates is truly exceptional. The instructors are incredibly knowledgeable, nuanced in their approach, and deeply attuned to each client’s needs. Their welcoming environment fosters both growth and healing, whether you're an athlete, dancer, or someone recovering from injury. Thanks to their expertise, I've not only become a stronger and more mindful mover but have also been able to recover from hip surgery with confidence. Their attention to detail and personalized guidance make all the difference. Highly recommend to anyone looking for a transformative Pilates experience!