| State: | New York |
|---|---|
| Address: | 39 Robin Rd, Poughkeepsie, NY 12601, USA |
| Postal code: | 12601 |
| Phone: | (845) 416-2222 |
| Website: | http://www.politomovementarts.com/ |
| Monday: | 7:45 AM – 5:00 PM |
|---|---|
| Tuesday: | 7:45 AM – 5:00 PM |
| Wednesday: | 7:45 AM – 5:00 PM |
| Thursday: | 7:45 AM – 5:00 PM |
| Friday: | 7:45 AM – 5:00 PM |
| Saturday: | 9:00 AM – 5:00 PM |
| Sunday: | 1:00 – 5:00 PM |
Mike is the best! I’ve been working with him for about a year now. He is a wonderful instructor and extremely knowledgeable! The passion he has for his craft is very motivating. You can’t go wrong booking a class!
Michael's movement classes are like nothing I've ever experienced before. They are challenging but always accessible, regardless of your fitness level. I have been involved with martial arts for over 30 years but am coming back from a 5 year break due to illness. Michael's classes leave me energized, proud of what I could do (often things I didn't think I could) and determined to get better at the things that were hard. The movements are different to my usual training and the novelty is great for building strength and flexibility.
Michael has many years of experience as a personal trainer and it shows! He is easy-going, great at encouraging you and at breaking down things that are hard. He has so much knowledge about how your body works, and really knows how to motivate positively. I can't recommend this class highly enough!
Really enjoying Polito Movement’s class! Works every part of your body and also your mind. It’s unexpected, fun and even relaxing. Highly recommend opening up to a new way of thinking about body movement—we were definitely born to move!
I have worked as a Group Fitness instructor for 20 years and have trained with many personal trainers.
Mike introduced me to a different and unique styie of training. I love the challenge of training with gymnastic rings, as well as his movement approach to fitness training.
The fun of trying to progress with the challenges becomes addicting and so very fun. I have never had a personal trainer that has engaged me to this degree
I have known Michael for more years than I care to admit. I have watched his fitness journey over the years and have been impressed with his dedication. Michael's personal example and advice allowed me to tone and lose 50 lbs in weight when I was at my heaviest . If you want to tone , get stronger, or just modify your eating habits to drop weight then you can't go wrong with Old School Fitness. Michael is personable, caring and wants the best for his clients !