Alchemy Fitness

I have known and trained with Val for over 10 years, and I cannot recommend her highly enough. She is incredibly knowledgeable and truly goes above and beyond for her clients. Every program she creates is completely individualized—whether that means working through injuries, adapting training during pregnancy, or adjusting goals as life changes.
As a surgeon, my job is physically demanding. After suffering a significant back injury, she helped me safely regain my strength and confidence. When I became pregnant, she expertly modified my training so I could remain strong and pain-free, allowing me to continue operating through my pregnancy until my last week. Now, postpartum, I am stronger than ever and able to care for and lift my son without fear of re-injury.
Her expertise, attention to detail, and genuine care for her clients are unmatched. I am endlessly grateful for her support and guidance over the years.

I highly recommend Alchemy Fitness! Val is a knowledgeable, friendly, and motivating trainer who has turned working out into something I look forward to. Each workout is geared towards you and your ability.

Wonderful training program with an impressive attention to detail truly tailored to your individual goals and needs. Beautiful and clean facility with any equipment you'd ever need! Love the coaching, the expertise, and the support I've found here!

I’ve had a fantastic experience with Alchemy Fitness. Val is extremely knowledgeable, motivating, and supportive, and knows how to push you safely toward your goals. Every session is personalized and purposeful, and I’ve seen real results. I highly recommend Alchemy Fitness to anyone seeking to improve their level of fitness.

Val’s a terrific trainer and I highly recommend her. She helped me modify my routine when I had limitations due to injury.