Grind Health Club | Waterbury Fitness Gym

There’s always a positive and uplifting attitude. A complete judgement free zone that I feel comfortable just being me. My trainer Dwayne pushes me to be the best version of myself and keeps me motivated. If you are looking to get started on your fitness journey but don’t know where to start like I did, I 100% recommend Dwayne he will guide you every step of the way. This is not your average gym they go above and beyond to get you results you just have to trust the process and be willing to put in the work.

One night I stopped in because I had to urgently charge my phone that had died after being on the highway for hours. The owner was nice enough to not only charge my phone, but also (while I was waiting) give me fitness tips for my specific body type and life circumstances. He clearly runs a knowledge based gym that also has a great family oriented vibe as well. If you're looking for a gym with great camarderie, atmoshpere, and tailor made training to your health goals, Grind Health is the place to go.

I stopped in here for a class as I was in the area visiting family and have some friends who love it. These types of classes are great for all fitness levels and will get you in the best shape of your life. I highly recommend you go see Dwayne. He’ll give you the proper direction and guidance you need to take your fitness goals next level!

Dwayne Motivates You And Get You Too Your Goals. I lost 40lbs and gained muscles within 2 months. His diet plans were on point, and he has several other activities you can join to give you a extra push. That's why I had too come back and get right 💪💪💪 felt lost without him!!!

Dwayne is a super positive and highly motivated person and this is obvious in his training . He wants to see you happy healthy and strong . GRIND will transform your mind body spirit and self esteem . Do yourself a favor sign up and GRIND !!
You will be so happy you did