D1 Training Princeton

I would highly recommend D1 Training Princeton.

My 9th-grade basketball player started training with the team at D1 Training in Lawrenceville/Princeton a few weeks ago, and we are already seeing positive results.
Christian, the manager, was very helpful from the start and took the time to understand my son’s needs and athletic goals, which we truly appreciated.
Anthony has been a great fit as a trainer. He works well with my son, provides clear guidance, and creates a supportive training environment. Overall, we’ve had a very positive experience so far and look forward to continued progress.

D1 is the best place for your child to train for whatever sport they're in. I brought my son Jaylen to D1 so he could get ready for the High School Basketball season. I was sold on the program from Day one when Khrystan asked him what his "Why" was. No coach ever asked my son that question.
Thanks to Khrystan, Derek and Dean, Jaylen became stronger, lost a few pounds and became more agile and quicker. Thanks to D1 he made the JV Basketball team and may play a little Varsity. I can't thank D1 enough. Once Basketball season is over he'll be back to get ready for Track and Field. Thanks D1....... you're the best.

Mr. Terrence Carter

This D1 facility is top of the line from the equipment to the staff. General Manager Khristian is a true professional with tons of knowledge on weight training and athletic training. He can tell you the why behind everything you’re doing. You can tell he truly cares about the customers and wants to help them improve. I recommend this facility. Looking forward to my next session!

D1 Training is amazing! The coaches here truly care about your goals and push you to do your best every session. The workouts are challenging but motivating, and the environment is super positive. The general manager Khrystan is very knowledgeable and has the expertise to get you to your goals. The head coach Derek is amazing and motivates every single person to do their best. Highly recommend this establishment for anyone who wants to reach their goals or have kids that are athletes. They provide a great community for everyone involved in bettering themselves.

D1 is a comprehensive training facility that has met the needs of our son and his overall development in becoming a better prepared football player. While some facilities focus on developing speed, explosiveness and mobility, D1 takes this to the next level by including Olympic-lifting and proper technique, which for our son gives him a upper hand as he starts looking for a high school to attend next year.

I have included videos on how he transformed himself in two months after starting the program, as well as a video on how his 40 yard dash time has improved (May 2022 he was over 7 seconds, last year his best was 6.18 and last week he got it down to 5.4 in the 100 degree heat!).

D1 has top notch trainers that keep the athletes completely engaged during their one hour sessions. Would highly recommend them!