RedShed CrossFit

RedShed CrossFit is hands-down my favorite gym experience!
I absolutely love the community here — it’s welcoming, supportive, and full of great energy. The coaches are incredibly knowledgeable and genuinely meet you where you are in your fitness journey, whether you're just starting out or pushing advanced goals.
The members are friendly and inviting, which makes every workout feel like you're training with friends. I've been to a lot of gyms over the years, but RedShed stands out as the place I truly look forward to being.
If you're looking for a place that challenges you, supports you, and makes you feel at home, RedShed is it.

RedShed is such a welcoming community! It was great to work with people who are patient and that made me feel comfortable right where I was at in my fitness journey. I love that there are people of every level of ability working towards their own goals. Everyone is supported by knowledgable staff and an encouraging group of members! I'm happy to have found a place that fosters a healthy way of life!

My husband and I have been a member of this gym for fourteen years. This is an incredible community of members and staff. No matter your level, everyone is supportive and encouraging. The coaches have an unparalleled level of both expertise and compassion as they help everyone reach their own goals. Like no other gym I have encountered, it builds a sense of family. Thank you, Red Shed!

I've been training at Red Shed CrossFit for some time now, and I couldn't be happier with my experience. The trainers are incredibly knowledgeable, approachable, and create a welcoming atmosphere. The variety of workouts is challenging yet fun, and the gym is well-equipped with top-notch gear. What sets Red Shed apart is the strong sense of community among members; it feels like a second family. Whether you're a CrossFit veteran or a newbie, they make you feel right at home. If you're looking for a supportive environment to push your fitness boundaries, Red Shed CrossFit is a fantastic choice.

I started at RedShed back in my early 50’s so it’s never to late to start exercising!!! Now over 15 years later I still attend daily. No doubt exercising has saved my life but the camaraderie and excellent coaching keeps me motivated and keeps me coming back. I truly love getting up in the morning knowing I will see my friends. There is very little ego in our gym and we truly celebrate each other’s accomplishments. If you’re considering joining a gym please check us out! It would be great to have you be a part of our community!!!