| State: | New Jersey |
|---|---|
| Address: | 134 Main St, Andover, NJ 07821, USA |
| Postal code: | 07821 |
| Phone: | (973) 941-4952 |
| Website: | https://procoach.app/coachkris |
Just wanna say I learned a lot about eating. This past year what not to eat n what best to eat.especially from Coach Kris. She guided me thru this health n nutrition journey. From start of day n end day . ( Cross fit training) in the middle. So teaching me all nutrition phases in my journey. The goal is learning everything from working out n eating right. Especially when I am picking Eater .I’m eating things I would haven’t had in my life . So we had This 800 gram Challenge in our group of people at CrossFit Gym I Finished Second Place. (6 Weeks) We shared all are Daily Challenges with Fruits n
Vegetables. Boy that was Some Knowledge stuff with my friends from CrossFit. Onto next Challenge n next Goal of Losing Pounds ( Currently down 40 pounds) n getting more Healthier day by day. So if you people want TO GO IN THE RIGHT DIRECTION COACH KRIS IS YOUR PERSON.
Working with Kris was very rewarding. I accomplished everything I had challenged myself with-weight loss, improved overall wellbeing because I felt in charge. Greater flexibility and strength. I just felt so good about myself now that my commitment paid off so well.
I joined a couple months ago for weight loss and to see where I could eat healthier. Kris has taught me to be thoughtful in my choices, to NOT gobble down food and think ahead and have a daily plan. This is a gift to myself to not only look better but feel better too.