| State: | New York |
|---|---|
| Address: | 31 NY-22 #1S, Pawling, NY 12564, USA |
| Postal code: | 12564 |
| Phone: | (845) 319-6247 |
| Website: | http://crossfitpawling.com/ |
| Monday: | 5:30 – 6:30 AM, 7:30 – 10:30 AM, 4:30 – 8:30 PM |
|---|---|
| Tuesday: | 5:30 – 6:30 AM, 8:30 – 10:30 AM, 4:30 – 8:30 PM |
| Wednesday: | 5:30 – 6:30 AM, 7:30 – 10:30 AM, 4:30 – 8:30 PM |
| Thursday: | 5:30 – 6:30 AM, 8:30 – 10:30 AM, 4:30 – 8:30 PM |
| Friday: | 5:30 – 6:30 AM, 7:30 – 10:30 AM, 4:30 – 7:30 PM |
| Saturday: | 8:30 – 10:30 AM |
| Sunday: | 9:00 – 10:00 AM |
I’ve been doing small group training at CrossFit Pawling with Dana from 30 weeks pregnant through my 37th week and we’re still going strong! Dana keeps things challenging but also tailors everything to our individual needs. This has been the best thing for me in my third trimester because it’s allowed me to stay active, accountable and feel like I’m taking care of myself and my baby. Dana is an awesome coach and checks in with me constantly to make sure I’m comfortable and is very knowledgeable and encouraging. Would highly recommend this program to anyone looking for tailored workouts that help you achieve your goals.
CrossFit Pawling is the ultimate CrossFit box, and more. I literally take CrossFit all over the world, so I know what a good thing I have at home. The coaches (like my coach Chris!) are very impressive, but more than their physical skill they really care about you and where you are on your journey. They have everything from elite athletes to aging lawyers like me. They make us all feel welcome and ensure we are progressing from where we are to where we want to be. And, with things like specialized coaching (as I do with the amazing Chris) to nutrition counseling to sauna sessions to running and hiking camps to carefully curated supplements, CFP is truly a holistic wellness center. A great asset for this area!!
Pawling CrossFit literally changed my life. I was so out of shape when I joined and really looking to get my physical health back on track. Within 8 months of me training with Pawling CrossFit not only am I in great shape, I look totally different loosing so much body fat and getting completely shredded. Trainers are great! Everyone that attends the classes are great! I look forward to going every week! Thank you so much for helping me back on track and changing my life! Pawling CrossFit is the place to be!
**Life-Changing Coaching and Community**
CrossFit Pawling has completely transformed my fitness and daily life. The coaching is exceptional—attentive, knowledgeable, and always pushing you to improve - not to mention the nicest group of individuals you’ll ever meet! The accountability and support are top-notch, and it’s not just about the workouts; it's about how it helps you in everyday activities. I can easily play with my kids, and feel stronger overall. The community is welcoming and motivating, and their nutrition coaching is practical, effective, and tailored to you and your goals. Highly recommend!
I love it CrossFit Pawling. I’m 60 years old and this is the best gym experience I’ve had ever. The people are fantastic and the coaches are really invested in our progress. I look forward to going and I’ve had great results.
Recently I have started some personal training sessions with Dave and Adam and this has really accelerated me toward my goal. Can’t say enough great things about the people and staff there.