GEM Fitness

The Best Gym Membership I have ever join
The Trainers are outstanding in their knowledge of how the body works to improve muscle and strength The environment is warm and friendly and welcoming

I can’t say enough good things about the guided exercise program. The program is tailored to what I am looking to accomplish and I am seeing results. It has been just over 2 months now and am excited to continue working towards my goals.
Theresa is caring, knowledgeable and simply amazing. She takes the time to explain how the specific exercise will help your body.
The classes are fun, the people are friendly and the atmosphere is relaxed. It is a unique experience where you feel welcomed and encouraged when the moment you walk in the door.

After spending a few months looking for a gym that fit what I wanted I found GEM Fitness. Gone are the big impersonal gyms. GEM Fitness offers one on one guided exercise programs, the ability to work on your own, and flexible hours all in a comfortable space without judgment. Theresa and her staff are amazing. They are patient, knowledgeable and most of all they listen...to your goals and limitations. I would highly recommend GEM Fitness to anyone looking to start or further their physical well being journey.

I’ll start by saying that GEM Fitness is fantastic. I’ve been working with Theresa for personal training for over a year now, and going to GEM Fitness since it opened earlier this year. The knowledge base Theresa and everyone working at GEM has is exceptional, and I echo what all other members have written in their reviews. I highly doubt you will find another special fitness facility as good as this.

I have been to a number of other gyms over many years, and worked with “trainers” who all too often do not know what they are doing. But… GEM Fitness is unlike any others, it is very special. The expertise and superb knowledge for training, mobility, strength, cardio, and so much more is rather amazing, and if you care about your physical health, it is truly invaluable. The staff not only knows what they are doing, but also genuinely cares.

Regardless of whether you go for personal training, or a general fitness program, which they tailor individually to you, or take any of the great guided fitness classes…you will benefit from any and all. The atmosphere is relaxed and unlike any large impersonal gym. My overall health, mobility, strength, etc. have noticeably improved thanks to the help of Theresa and various guided classes & workouts there. I can’t say enough good things, and highly recommend GEM Fitness.

I started coming to Gem Fitness two months ago. It’s the only gym i have ever joined that i actually look forward to going to and miss if I cant make a class. I have some physical limitations so I needed a gym with a more personal touch and one where they truly cared about you as a person. Theresa the owner makes you feel welcome and helps you plan a fitness goal individualized just for you. She truly is a Gem!! The classes are smaller so you don't get lost in the crowd which affords an individualized monitoring by the trainer to help reach your goals or modify a specific exercise. The other clients in the classes are supportive and no one is in competition with you like some other gyms.
I feel so comfortable there and really feel like I'm part of a community of people who care and support each other. I feel very lucky and blessed to find such a unique gym that cares about you from the inside out. They also offer nutrition classes on different topics on Saturdays. I highly recommend this Gem of a gym. I never thought I would look forward to going to a gym but now I do thanks to Theresa and the wonderful supportive women I have met there!!
I cant thank Gem fitness enough for helping me attain a healthy lifestyle.
Join now! You won't regret it. It’s the best.