Heit Fitness

HEIT FITNESS is a must if you are looking for a more one-on-one experience that is tailored to your needs. Jamie is an expert in the field of fitness. She talks to each client making sure they have attainable set goals and she will tailor a perfect plan that works for you and your schedule and body. She is amazing!

Absolutely thrilled to share my experience with Heit Fitness and the incredible Jamie! As a woman who has trained with Jamie for almost 11 years, I can honestly say she is the best trainer I’ve ever worked with. Jamie’s creativity and expertise mean I have never done the same workout twice-every session is fresh, challenging, and tailored to my needs and goals.

Over the years, I’ve become noticeably stronger and more muscular, and, most impressively, my bone density has increased-an amazing benefit for women at any age. Jamie’s approach is all about meeting you where you are; she never forces unrealistic expectations or pushes you beyond what’s right for your body. Instead, she motivates and supports you, helping you achieve things you may not have thought possible, all while making sure you feel confident and empowered.

Jamie’s knowledge, encouragement, and genuine care have kept me coming back year after year. If you’re looking for a trainer who will help you get stronger, healthier, and happier-with workouts that are always new and never boring-Jamie at Heit Fitness is the one!

When I found out I was diagnosed with diabetes and needed to lose weight and get control of my diet, I did not know what to do. I knew I needed help. Luckily I found Jamie and we started our journey. I am a longtime client of Jamie, 6+ years. And I am proud to say that I have lost an amazing amount of weight and inches and most importantly my diabetes is under control! I am a woman of a certain age, lol, and can’t believe how much fun I have doing exercise that I never thought I could do. Jamie is always willing to answer all my questions about nutrition and what I’m doing right and what I should improve upon. When I am having an off day, as we all do, Jamie immediately pivots the exercise to accommodate what my body can handle that particular day, Which I couldn’t appreciate more I thank my lucky star every day that when I googled I found her!!!